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Last updated: 29/06/2026

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Discover

Shop wellness by modality

Explore therapies, classes, workshops and experiences by the kind of support you are looking for.

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Breathwork A place to start

Breathwork

Guided breathing sessions for calm, clarity, nervous-system support and deeper connection with yourself. Browse modality Sound Healing

Sound Healing

Immersive sound, vibration and restorative sessions. Browse modality Massage

Massage

Hands-on support for tension, recovery and rest. Browse modality Yoga

Yoga

Classes and sessions for mobility, strength and calm. Browse modality Coaching

Coaching

Guidance for confidence, clarity and personal growth. Browse modality
Recommended for you376 matching offerings

Explore offerings

376 offerings
Embodied Card Reading Therapy
Card Reading

Embodied Card Reading

with Flow&radiate

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

A card reading experience that takes you beyond the words and the conscious mind into the depths of your embodied wisdom. Every image we look at can become a mirror to look into our subconscious. Reading the message of the cards through movement will offer deeper insights and clarity in regards to the questions you are asking. A typical session includes a brief introduction to a set of decks for you to choose which one you want to work with. We will then ask the card questions and you will be guided to understand and interpret the message of the cards trough embodied practices. The session ends with journaling and a tailored, embodied practice that you can repeat in your own time. You don't have to have any movement experience, everybody is welcome! Session length: 60-minutes About the reader Viola Bruni Viola is an embodiment and meditation coach who works with different types of images and movement practices in her work. She has studied and worked with different decks and found that joining embodiment and readings of images helps us discover and receive answers in a deeper, more anchored way. After a 20+ year career in the performing arts as circus aerialist and dancer, a master in Movement Direction & Teaching (RCSSD, London) and a certification of Embodiment Meditation Teacher from Embodiment Unlimited, in 2021 she founded Flow&Radiate with energy healer Tessa Blackman and embodiment coach Valeria Chiara Puppo. Since then she lead a range of workshops and 1:1 session on meditation, embodiment, creativity and used embodied card redaings as a tool both in her 1:1 coaching work and when leading women circles. Hear Viola chatting to Ian, CEO of We Offer Wellness about her journey from performing arts to coaching and the way she works here: https://youtu.be/ha1IA3rUBWg?si=9VA0_cQpCBflJLB3

Flexible dates
Emotional Freedom Techniques Therapy
Emotional Freedom Techniques

Emotional Freedom Techniques

with The Gaia Therapy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

EFT session - During an EFT (Emotional Freedom Techniques) session with me, Milou, we begin by openly discussing the emotional or physical issue you're facing. Together, we identify the core problem and then proceed with tapping on specific acupressure points. As we tap, we focus on the issue, working to balance the body's energy system and alleviate emotional distress. Throughout the session, I combine empathetic listening, targeted questioning, and the therapeutic application of EFT to help you address and release emotional blockages. The ultimate goal is to enhance your emotional well-being and foster a sense of empowerment in your journey towards healing.

Flexible dates
Empowered Souls - 6 Week Healing Immersion Therapy
Coaching

Empowered Souls - 6 Week Healing Immersion

with Verónica Moreno - Empowered Souls

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

If you don't have much time in your hands but want to experience some deep healing and transformation, this experience is for you! During these healing immersion you will: - Get crystal clear on your vision and start the manifestation process in a way that works. You will start creating the life that you want to live, not the one others expect you to live. You will energetically embody that potential and the energy shifts necessary to be in alignment. You will even get a recording of part of the session so you can keep the manifestation momentum going! - Rewrite Your story. You will identify the beliefs/stories that are blocking that potential and you will rewire yourself to more empowering ways of thinking, feeling and behaving. Rewire your brain to new beliefs about yourself and the world that will support you creating the life of joy and purpose you came here to live. - Unlock Your Inner Treasures. Embody the energy of the parts of yourself that carry the inner treasures - the wisdom, power, confidence, all your talents and skills! The healing immersion includes: - 3 x 75 minutes 1:1 healing coaching sessions with me, to use within 6 weeks. - Summary after each session and personalised resources and tools between sessions. - Voxer support for 6 weeks, which means we can check-in daily if needed for questions, accountability and moral support! Treat yourself or a loved one to this empowering and healing immersion!

Flexible dates
Energy Healing & Resetting Therapy
Energy Healing

Energy Healing & Resetting

with Heart And Soul Meditation

☆☆☆☆☆ 0.0 · Be the first to review

Kingsnorth

Your energy dictates your symphony. Sounds a bit esoteric, right? However, it's true. The way we feel influences our thoughts, words, actions and behaviours. When you feel into your energy, you open a door into your heart and you feel into your peace. This leads to relief in the body and calm in the mind. In these moments, you will become one with your Soul and your inner power, only to be reminded that you are in charge of your thoughts and how you respond to life. During our time together, we will hold space and set an intention for your feelings to come up to the surface and move through your physical, emotional, and mental body so you can release them back to the source and invite clear and clean energy into your body. This will allow you to focus your attention on what you would like to manifest in this lifetime without feeling like you aren't good enough to deserve it. All sessions will be concluded with a message from your Spirit delivered through an Oracle card. This wellness experience is held at Lake House Kent, Ashford

Flexible dates
Energy Medicine Yoga® Therapy
Energy Healing Energy Medicine

Energy Medicine Yoga®

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online + Camberley

Energy Medicine Yoga® (60 mins private) Energy Medicine Yoga® is an integrative practice combining Energy Medicine techniques like tapping, acupressure holds, and neurolymphatic reflex self-massage into your classic yoga practice. It works through the 9 energy systems of your body and really takes your yoga practice to the next level. The EMYoga is designed to realign, stabilize, and harmonize your energy for healing. Before your first practice, Emily will send you a Five Element Quiz (based on TCM) to assess which element you so she can craft yoga sessions to aid your alignment and establish your intentions for the practice. Practice can focus on allergies, specific organ balance, digestive support and so much more.

Flexible dates
Essential Oils Masterclass- Crafting Wellness With DIY Creations, Meditation & Infusion With Food & Drink Class
Aromatherapy

Essential Oils Masterclass- Crafting Wellness With DIY Creations, Meditation & Infusion With Food & Drink

with Evie Yogini

☆☆☆☆☆ 0.0 · Be the first to review

Lewisham

Join me for an afternoon of creativity, relaxation, and community as we dive into the art of DIY essential oil projects, rejuvenating meditation, and the enjoyment of delicious, infused food and drink. Sunday 18th August 11:30am-2pm Location: The Sunflower Centre, 81 Tressillian Road, London SE4 1XZ Masterclass Overview: Masterclass designed to offer a holistic approach to wellness, combining hands-on DIY activities, guided meditation, and a shared culinary experience. You'll leave feeling refreshed, inspired, and equipped with new skills to incorporate essential oils into your daily life. Key Elements of the Workshop: DIY Essential Oil Creations Personalised Blends: Learn the basics of blending essential oils and create your own unique scents tailored to your personal needs and preferences Natural Beauty Products: Craft luxurious, chemical-free beauty items (great as a gift for your near and dear) Clean-Cleaning: Make aromatic items that support you and your home without nasty chemicals. Meditation with Essential Oils: Guided Meditation Session: Participate in a soothing guided meditation designed to promote relaxation and mindfulness, enhanced by the calming properties of essential oils. Aromatherapy Techniques: Discover how to use essential oils during meditation to deepen your practice and create a tranquil environment. Light Bites: Infused Food and Drink: Enjoy a grazing table featuring bites and beverages infused with essential oils- showcasing the culinary versatility of essential oils. Benefits of Attending: • Develop a deeper understanding of the therapeutic uses of essential oils. • Create personalized, natural products for personal care and home use. • Enhance your meditation practice with the aid of aromatherapy. • Enjoy a light bites that highlights the integration of essential oils in food. • Connect with like-minded individuals and build a supportive community. Who Should Attend: This workshop is perfect for anyone interested in natural wellness, from beginners to those with experience in essential oils. Whether you're looking to expand your knowledge, create thoughtful gifts, or simply enjoy a day of relaxation and creativity, this workshop has something for you. *Please wear comfortable clothing

Flexible dates
Focusing Sessions Therapy
Focusing Sessions

Focusing Sessions

with Home In Myself

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

What is focusing? This is a question that often comes with an interesting answer. To define focusing is to put into words what chocolate feels like as it is melting in your mouth or the way a cats fur slides through your fingers. Focusing is a way to be and listen to your own inner world. It’s a way of being deeply present with what wants to be known and come into relationship with that. It is a life skill where we can be with something unclear and give it the space it needs to become more clear. What are the benefits of focusing? ​It can help support us to be with our wholeness, it can deepen our understanding of others and ourselves, helps us to feel grounded and centred, helps us to have a kinder way with our inner life, builds trust in own feelings and senses. We can learn to be better listeners and learn ways to manage self-judgement and criticism. This listing is for 3 sessions.

Flexible dates
Foot Reflexology Treatment Therapy
Reflexology

Foot Reflexology Treatment

with Lifespan Reflexology

☆☆☆☆☆ 0.0 · Be the first to review

Lenham

1 x 60 min Foot Reflexology Treatment

Flexible dates
Forest Bathing Experience Therapy
Forest Bathing

Forest Bathing Experience

with Tansy In The Wild

☆☆☆☆☆ 0.0 · Be the first to review

Edenbridge

Step into the Forest and immerse yourself in Nature with a unique and special 2.5 hour Forest Bathing Experience for deep relaxation and wellbeing.Gift yourself or someone else the wonderful grounding experience of Forest Bathing. Spend a few hours escaping the chaos of the human world to reconnect with yourself and Mother Nature.Forest Bathing is a simple yet powerful mindfulness based practice that takes you on a peaceful journey through the woods to slow down and bathe in the atmosphere of Nature through sensory exercises and gentle meditation. Perfect for people who love the outdoors and have a passion or interest in wellbeing.Allow yourself to be guided by expert Forest Bathing Guide Tansy Dowman who will share engaging insights about the practice and offer you gentle and simple exercises that will help you feel deeply relaxed, present and uplifted.Every experience includes a gentle walk with lots of pauses to connect and finishes with herbal & foraged teas and prepared by a campfire kettle and healthy plant-based snacks. Experience is for one person or two. Location - Staffhurst Wood, Edenbridge, Kent

Flexible dates
Four Online Breathwork Sessions (Package) Therapy
Breathwork

Four Online Breathwork Sessions (Package)

with Unstressiphy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Four-session package (1x90 mins & 3x75 mins) – £450 Includes an initial assessment, goal setting, and follow-up. 3 sessions focused on working towards your goals. Email/Whats app check-ins after each breathwork session. 1x15-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) – £120 or six-session package (1x90 mins & 5x75 mins) – £650 What to Expect Package of 4 Sessions (1x90 mins & 3x75 mins): Session 1: An initial 90-minute session with a full assessment, goal setting, and introduction to CCB. Sessions 2-4: Three 75-minute sessions focused on working towards the goals set during the initial session. Support: Email or What's App check-ins after each session to track progress. Follow-up: 1x15-minute follow-up session to reassess your progress and adjust goals as needed. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition

Flexible dates
Full Aromatherapy Massage (Women Only) Therapy
Aromatherapy

Full Aromatherapy Massage (Women Only)

with Juliet Wallace - Aromatherapy

☆☆☆☆☆ 0.0 · Be the first to review

Gillingham

Full Aromatherapy Massage. Oils are blended on the day for a relaxing massage treatment, or to target specific concerns. A treatment aimed at restoring mind, body and soul. 90 mins per treatment (Women Only). 3 sessions.

Flexible dates
Functional Breathwork Analysis Therapy
Breathwork

Functional Breathwork Analysis

with 7 Paths Wellbeing

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

If you experience anxiety, panic attacks, fatigue, confusion, overwhelm, emotional outbursts, racing thoughts, lack confidence, emotional numbness, fainting migraines, then it is likely that you also have an accompanying breathing dysfunction. We develop breathing patterns which are influenced by our psychological disposition which shuts down our breathing as a learned condition. This work helps to unpack your personal breath pattern to help you develop a healthy diaphragmatic relaxed breathing style and conscious awareness. One session is 60mins.

Flexible dates