Silent Counselling is a gentle and unique technique that focuses on the subconscious elements in the physical body by using a technique called muscle testing to determine the meridian points that require clearing. By becoming clear and connected to your inner guide, you are effectively able to communicate with the body’s energy system and are able to surrender the self-sabotaging energetic blockages using gentle breathwork. There is no need to re-live any past events or even have to discuss anything as this quick and effective method allows the client to become more attuned to their inner voice. By releasing the emotional blocks from your meridian system also known as the acupuncture pressure points, you can instantly feel relieved, creating a deeper rapport with your unconscious, as your learn to listen intuitively to what you need to let go of, and overcome any blockages. It’s about learning how to understand what the energies in your body are telling you, listening and letting it go, therefore feeling deeply aligned and trusting in all that you can do without going inwards. One session is 90mins.
Flexible dates
Therapy
Breathwork
Six Session Online Breathwork Package
with Unstressiphy
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Six-session package (1x90 mins & 5x75 mins) – £650 Initial session with assessment and goal setting. 5 sessions tailored to your goals. Email/Whats app check-ins after each breathwork session. 1x30-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) for £120 or four-session package (1x90 mins & 3x75 mins) – £450 What to Expect Package of 6 Sessions (1x90 mins & 5x75 mins): Session 1: A 90-minute initial session with assessment, goal setting, and CCB practice. Sessions 2-6: Five 75-minute sessions dedicated to working through your goals. Support: Email or What's App check-ins after each session for ongoing guidance and feedback. Follow-up: 1x30-minute follow-up session for a comprehensive reassessment of your goals and progress. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition
Flexible dates
Energy HealingWorkshop
Somatic Healing For High Achieving Women: Workshop & Women's Circle
Soulful Selfcare Sessions Align your mind, body and soul with this workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension. During your session you will be guided through meditation, sound and reiki healing as well as a gentle yoga flow to help restore and rejuvenate you. The session will finish with a mini wellbeing coaching session or soundbath to support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself. This is an offering of two 90 minute sessions.
Flexible dates
Therapy
Sound Healing
Soulful Sound Healing- Two Sessions
with The Wellbeing Within
☆☆☆☆☆0.0 · Be the first to review
Greenwich
Soulful Sound Healing - 2 Sessions You will guided through a deep journey of sound to bring you into a deep state of rest to help calm the mind, body and soul. Tibetan and Crystal bowls are used to invite the body into a state of utter relaxation, ease stress and anxiety, soothing the body on cellular level. My aim is to support you entirely through this process and your well-being is paramount to me and am here for the experience, whatever may arise. This is a chance to switch off and allow space to simply be. No experience is necessary but please be aware that if you are pregnant, or suffer with epilepsy, please contact me in advance of booking the session. If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair. Otherwise, arrive with an open mind and allow the healing tones of the instruments to help you feel soothed and nourished.
Flexible dates
Therapy
Sound HealingSound Bath
Sound Bath
with Qi & Gong
☆☆☆☆☆0.0 · Be the first to review
Royal Tunbridge Wells
In-person Sound Bath for individuals, couples, or small groups (up to 4 people) at a Central Tunbridge Wells location. A blissful and relaxing sound bath featuring crystal and Himalayan bowls and gongs.
Flexible dates
Therapy
Sound HealingSound Bath
Sound Bath Experience
with Harmonize
☆☆☆☆☆0.0 · Be the first to review
Newhaven
A sound bath is a therapeutic practice that uses sound and vibrational frequencies to promote relaxation, stress reduction, and overall well-being. During a sound bath, participants will lie down while I play various instruments which produce soothing sounds and vibrations. These instruments include singing bowls and gong, known for their healing properties. As the sounds and vibrations are produced, they create a meditative and immersive environment, allowing participants to enter a deep state of relaxation and inner stillness. The resonating sounds work on a subtle level, helping to balance energy, release tension, and harmonize the body, mind, and spirit. The effects of a sound bath can vary for each person, but common experiences include feelings of deep relaxation, reduced stress, heightened creativity, increased self-awareness, improved sleep, and a greater sense of overall well-being. It can be a powerful and transformative experience, helping to release energetic blockages, promote emotional release, and facilitate a sense of connection to oneself and the surrounding environment. It's important to note that while sound baths can be an excellent complement to other wellness practices, they are not a substitute for medical care. It's always a good idea to consult with healthcare professionals for any specific health concerns.
Flexible dates
Therapy
Sound HealingSound Bath
Sound Bath Experiences With Ceremonial Cacao
with Nourish By Naomi
☆☆☆☆☆0.0 · Be the first to review
Borough Green
3 Sound Bath Experiences with Ceremonial Cacao
Flexible dates
Therapy
Meditation
Sound Bath Therapy Sessions
with Naomi Charlotte Wellness
☆☆☆☆☆0.0 · Be the first to review
Tonbridge
Monthly on Tuesday evenings at The Angel Centre, Tonbridge at 7pm Immerse yourself in a journey of deep relaxation and healing with our transformative sound bath therapy sessions. Guided by the soothing resonance of crystal singing bowls, our sessions offer a unique experience designed to harmonise your mind, body, and spirit. Our sound baths create a sacred space where you can release stress, tension, and energetic blockages, allowing for profound relaxation and rejuvenation. Some of the Benefits of Crystal Singing Bowls include: Balancing Energy: Crystal singing bowls produce pure tones that resonate with the body's energy centers, promoting balance and alignment within the chakras. Stress Reduction: The gentle vibrations of the bowls help to calm the nervous system, reducing stress, anxiety, and promoting deep relaxation. Enhanced Meditation: Sound baths deepen meditation practices by inducing a meditative state and facilitating a deeper connection to the present moment. Emotional Healing: The harmonious sounds of crystal singing bowls can facilitate emotional release, healing past traumas, and promoting emotional well-being. Physical Healing: Some believe that the vibrations produced by crystal singing bowls can promote physical healing by restoring the body's natural harmony and vitality. Experience the profound benefits of sound therapy and embark on a journey of self-discovery and inner transformation with our sound bath sessions. Small, intimate group sessions are held monthly on Tuesday evenings at the Angel Centre in central Tonbridge. Join us and let the healing power of sound elevate your well-being. We provide thick yoga/pilates mats but you are very welcome to bring your own cushions and blankets to really get comfy and cosy.
Flexible dates
Therapy
Crystal Healing
Sound Healing
with Rezenance
☆☆☆☆☆0.0 · Be the first to review
Honiton
Illuminate, glow & fire up your vital energy flow using sound therapy & vibrational medicine This is a beautifully designed treatment that is...
Flexible dates
Therapy
Sound Healing
Sound Healing (Bespoke Experience)
with Isis Sounds - Sound & Shamanic Healing
☆☆☆☆☆0.0 · Be the first to review
Thatcham
Heather will offer a bespoke sound healing for an hour & 15 mins with the use of her voice, drum rattles & chimes. Sound healing is a way of...
Flexible dates
Therapy
Sound Healing
Sound Healing Experience - Tibetan/Tuning Fork
with Alcyone Therapies
☆☆☆☆☆0.0 · Be the first to review
South Somerset
A one hour sound healing experience. You can choose between - Tibetan sound massage - This technique uses various Tibetan singing bowls placed on and around the body. They are played with varying strokes and intensities to create a sublimely relaxing experience. A body work session whilst clothed. Great for people who don't like regular massage. Tuning Fork therapy - Using sound and vibrations from various tuning forks to clear, cleanse and balance the body and it's chakras. A subtle but profound way to re-attune yourself and relax. The soothing vibrations decrease stress hormones, reduce anxiety, tension, headaches, pain, IBS, PMS as well as promote better sleep focus and mood elevation. Locations covered: South Somerset (BA8, BA9, BA10, BA20) / North Dorset (DT9, SP7, SP8) / Mid Dorset (DT10, DT11)
Flexible dates
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