EFT session - During an EFT (Emotional Freedom Techniques) session with me, Milou, we begin by openly discussing the emotional or physical issue you're facing. Together, we identify the core problem and then proceed with tapping on specific acupressure points. As we tap, we focus on the issue, working to balance the body's energy system and alleviate emotional distress. Throughout the session, I combine empathetic listening, targeted questioning, and the therapeutic application of EFT to help you address and release emotional blockages. The ultimate goal is to enhance your emotional well-being and foster a sense of empowerment in your journey towards healing.
Flexible dates
Therapy
Coaching
Empowered Souls - 6 Week Healing Immersion
with Verónica Moreno - Empowered Souls
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
If you don't have much time in your hands but want to experience some deep healing and transformation, this experience is for you! During these healing immersion you will: - Get crystal clear on your vision and start the manifestation process in a way that works. You will start creating the life that you want to live, not the one others expect you to live. You will energetically embody that potential and the energy shifts necessary to be in alignment. You will even get a recording of part of the session so you can keep the manifestation momentum going! - Rewrite Your story. You will identify the beliefs/stories that are blocking that potential and you will rewire yourself to more empowering ways of thinking, feeling and behaving. Rewire your brain to new beliefs about yourself and the world that will support you creating the life of joy and purpose you came here to live. - Unlock Your Inner Treasures. Embody the energy of the parts of yourself that carry the inner treasures - the wisdom, power, confidence, all your talents and skills! The healing immersion includes: - 3 x 75 minutes 1:1 healing coaching sessions with me, to use within 6 weeks. - Summary after each session and personalised resources and tools between sessions. - Voxer support for 6 weeks, which means we can check-in daily if needed for questions, accountability and moral support! Treat yourself or a loved one to this empowering and healing immersion!
Flexible dates
Therapy
Energy Healing
Energy Healing & Resetting
with Heart And Soul Meditation
☆☆☆☆☆0.0 · Be the first to review
Kingsnorth
Your energy dictates your symphony. Sounds a bit esoteric, right? However, it's true. The way we feel influences our thoughts, words, actions and behaviours. When you feel into your energy, you open a door into your heart and you feel into your peace. This leads to relief in the body and calm in the mind. In these moments, you will become one with your Soul and your inner power, only to be reminded that you are in charge of your thoughts and how you respond to life. During our time together, we will hold space and set an intention for your feelings to come up to the surface and move through your physical, emotional, and mental body so you can release them back to the source and invite clear and clean energy into your body. This will allow you to focus your attention on what you would like to manifest in this lifetime without feeling like you aren't good enough to deserve it. All sessions will be concluded with a message from your Spirit delivered through an Oracle card. This wellness experience is held at Lake House Kent, Ashford
Flexible dates
Therapy
Energy HealingEnergy Medicine
Energy Medicine Yoga®
with Prittie Yoga
☆☆☆☆☆0.0 · Be the first to review
Online + Camberley
Energy Medicine Yoga® (60 mins private) Energy Medicine Yoga® is an integrative practice combining Energy Medicine techniques like tapping, acupressure holds, and neurolymphatic reflex self-massage into your classic yoga practice. It works through the 9 energy systems of your body and really takes your yoga practice to the next level. The EMYoga is designed to realign, stabilize, and harmonize your energy for healing. Before your first practice, Emily will send you a Five Element Quiz (based on TCM) to assess which element you so she can craft yoga sessions to aid your alignment and establish your intentions for the practice. Practice can focus on allergies, specific organ balance, digestive support and so much more.
Flexible dates
Class
Aromatherapy
Essential Oils Masterclass- Crafting Wellness With DIY Creations, Meditation & Infusion With Food & Drink
with Evie Yogini
☆☆☆☆☆0.0 · Be the first to review
Lewisham
Join me for an afternoon of creativity, relaxation, and community as we dive into the art of DIY essential oil projects, rejuvenating meditation, and the enjoyment of delicious, infused food and drink. Sunday 18th August 11:30am-2pm Location: The Sunflower Centre, 81 Tressillian Road, London SE4 1XZ Masterclass Overview: Masterclass designed to offer a holistic approach to wellness, combining hands-on DIY activities, guided meditation, and a shared culinary experience. You'll leave feeling refreshed, inspired, and equipped with new skills to incorporate essential oils into your daily life. Key Elements of the Workshop: DIY Essential Oil Creations Personalised Blends: Learn the basics of blending essential oils and create your own unique scents tailored to your personal needs and preferences Natural Beauty Products: Craft luxurious, chemical-free beauty items (great as a gift for your near and dear) Clean-Cleaning: Make aromatic items that support you and your home without nasty chemicals. Meditation with Essential Oils: Guided Meditation Session: Participate in a soothing guided meditation designed to promote relaxation and mindfulness, enhanced by the calming properties of essential oils. Aromatherapy Techniques: Discover how to use essential oils during meditation to deepen your practice and create a tranquil environment. Light Bites: Infused Food and Drink: Enjoy a grazing table featuring bites and beverages infused with essential oils- showcasing the culinary versatility of essential oils. Benefits of Attending: • Develop a deeper understanding of the therapeutic uses of essential oils. • Create personalized, natural products for personal care and home use. • Enhance your meditation practice with the aid of aromatherapy. • Enjoy a light bites that highlights the integration of essential oils in food. • Connect with like-minded individuals and build a supportive community. Who Should Attend: This workshop is perfect for anyone interested in natural wellness, from beginners to those with experience in essential oils. Whether you're looking to expand your knowledge, create thoughtful gifts, or simply enjoy a day of relaxation and creativity, this workshop has something for you. *Please wear comfortable clothing
Flexible dates
Therapy
Focusing Sessions
Focusing Sessions
with Home In Myself
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
What is focusing? This is a question that often comes with an interesting answer. To define focusing is to put into words what chocolate feels like as it is melting in your mouth or the way a cats fur slides through your fingers. Focusing is a way to be and listen to your own inner world. It’s a way of being deeply present with what wants to be known and come into relationship with that. It is a life skill where we can be with something unclear and give it the space it needs to become more clear. What are the benefits of focusing? It can help support us to be with our wholeness, it can deepen our understanding of others and ourselves, helps us to feel grounded and centred, helps us to have a kinder way with our inner life, builds trust in own feelings and senses. We can learn to be better listeners and learn ways to manage self-judgement and criticism. This listing is for 3 sessions.
Flexible dates
Therapy
Reflexology
Foot Reflexology Treatment
with Lifespan Reflexology
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Lenham
1 x 60 min Foot Reflexology Treatment
Flexible dates
Therapy
Forest Bathing
Forest Bathing Experience
with Tansy In The Wild
☆☆☆☆☆0.0 · Be the first to review
Edenbridge
Step into the Forest and immerse yourself in Nature with a unique and special 2.5 hour Forest Bathing Experience for deep relaxation and wellbeing.Gift yourself or someone else the wonderful grounding experience of Forest Bathing. Spend a few hours escaping the chaos of the human world to reconnect with yourself and Mother Nature.Forest Bathing is a simple yet powerful mindfulness based practice that takes you on a peaceful journey through the woods to slow down and bathe in the atmosphere of Nature through sensory exercises and gentle meditation. Perfect for people who love the outdoors and have a passion or interest in wellbeing.Allow yourself to be guided by expert Forest Bathing Guide Tansy Dowman who will share engaging insights about the practice and offer you gentle and simple exercises that will help you feel deeply relaxed, present and uplifted.Every experience includes a gentle walk with lots of pauses to connect and finishes with herbal & foraged teas and prepared by a campfire kettle and healthy plant-based snacks. Experience is for one person or two. Location - Staffhurst Wood, Edenbridge, Kent
Flexible dates
Therapy
Breathwork
Four Online Breathwork Sessions (Package)
with Unstressiphy
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Four-session package (1x90 mins & 3x75 mins) – £450 Includes an initial assessment, goal setting, and follow-up. 3 sessions focused on working towards your goals. Email/Whats app check-ins after each breathwork session. 1x15-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) – £120 or six-session package (1x90 mins & 5x75 mins) – £650 What to Expect Package of 4 Sessions (1x90 mins & 3x75 mins): Session 1: An initial 90-minute session with a full assessment, goal setting, and introduction to CCB. Sessions 2-4: Three 75-minute sessions focused on working towards the goals set during the initial session. Support: Email or What's App check-ins after each session to track progress. Follow-up: 1x15-minute follow-up session to reassess your progress and adjust goals as needed. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition
Flexible dates
Therapy
Aromatherapy
Full Aromatherapy Massage (Women Only)
with Juliet Wallace - Aromatherapy
☆☆☆☆☆0.0 · Be the first to review
Gillingham
Full Aromatherapy Massage. Oils are blended on the day for a relaxing massage treatment, or to target specific concerns. A treatment aimed at restoring mind, body and soul. 90 mins per treatment (Women Only). 3 sessions.
Flexible dates
Therapy
Breathwork
Functional Breathwork Analysis
with 7 Paths Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
If you experience anxiety, panic attacks, fatigue, confusion, overwhelm, emotional outbursts, racing thoughts, lack confidence, emotional numbness, fainting migraines, then it is likely that you also have an accompanying breathing dysfunction. We develop breathing patterns which are influenced by our psychological disposition which shuts down our breathing as a learned condition. This work helps to unpack your personal breath pattern to help you develop a healthy diaphragmatic relaxed breathing style and conscious awareness. One session is 60mins.
Flexible dates
Therapy
Past Life RegressionFuture Life Progression
Future Life Progression
with Radiant Angel Energy
☆☆☆☆☆0.0 · Be the first to review
Farningham
Duration of one session is 2 hours. Explore the mysteries of your future through Future Life Progression, a captivating form of relaxation that leads you into a deep yet conscious state, akin to a vivid daydream. In this state, you reconnect with your subconscious and higher self, gaining precious insights into what lies ahead. Whether you're envisioning your life in 5 years, 10 years, or your next incarnation, this journey equips you with the foresight to make crucial adjustments in the present. Imagine having known five years ago what you know now – what changes would you have made? How would you have steered your life toward success, fulfilment, and happiness? When you feel stuck and uncertain about moving forward, Future Life Progression allows you to explore alternative life paths. Whether it's an untested idea, a tempting opportunity, a pivotal decision, or even the continuation of your current path, you can glimpse the outcomes and possibilities. For instance, if you're unsure about your life's direction, peer into the future to find where you're headed or when contemplating a new career or educational path. envision your options and discover the most promising one. If you're on a quest for your dream home or facing property challenges, journey into the future to explore your new dwelling and gather insights to facilitate the sale of your current property. In the business world, you can foresee future trends, market dynamics, and your business's success, empowering you to make timely adjustments. Armed with this knowledge, you can accelerate your journey towards your desired destination. And if what you glimpse doesn't align with your aspirations, you have the power to make different choices. Remember, your present choices shape your future. Alter your decisions and behaviour now, and you can create a brighter, more promising future, potentially sooner than you think.
Flexible dates
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