Local wellness discovery

Wellness in Ash

Discover therapies, classes, events and wellness experiences from practitioners across Ash.

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Local wellness discovery

Explore wellness in Ash

Live marketplace offerings, ordered for local relevance and useful quality signals.

Reiki Treatment Business Accelerator partner Therapy
Energy Healing

Reiki Treatment

with Just Be

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Ash

The word Reiki comes from Japan and it is made up of two words: "rei" which means universal in the sense of everywhere and "Ki" which is vital life force, therefore Reiki is “universal life force energy”. Reiki is hands-on or hands-off energy healing, where the universal life energy is channelled through the Reiki Practitioner and passed on to you, allowing it to go wherever it is needed. The energy aids the body's natural healing mechanism, allowing you to heal on a physical, emotional mental and spiritual level. It is a powerful energy healing therapy which helps you overcome emotional overwhelm and gain the mental clarity you seek.

Flexible dates
Gong Bath Sessions Business Accelerator partner Therapy
Sound Healing

Gong Bath Sessions

with Phoenix Gongs

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Maidstone

Ellie is an experienced sound healer and has been playing different venues across Kent for almost eight years.Ellie is strongly influenced by her Budd...

Flexible dates
1:1 Breathwork To Release The Past Business Accelerator partner Therapy
Breathwork

1:1 Breathwork To Release The Past

with 7 Paths Wellbeing

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Five Ash Down

When we breathe without restriction we are able to experience the full expression of who we are. The breath brings power and vitality to areas of suppressed cellular memory aiding the release of energy blocks, and past experiences that may be stuck in the subconscious. These hold us back in behavioural patterns, habits and beliefs that seek to restrict our development. I work in the Transformational Breathwork style, gently combining acupressure, tuning forks and toning to release blocks and repressed emotions. The experience is highly energising and often euphoric. One session is 90mins.

Flexible dates
Gong Bath Meditation Sessions Business Accelerator partner Therapy
Sound Healing

Gong Bath Meditation Sessions

with Club Chi

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Ashford

Club Chi is about connecting to your inner peace and wellbeing. Tai Chi Qigong, Gong Baths and Wellness Workshops.What is a Gong Bath: A Gong Bath Med...

Flexible dates
Wellbeing Coaching With Somatic Tools Business Accelerator partner Therapy
Breathwork

Wellbeing Coaching With Somatic Tools

with 7 Paths Wellbeing

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Five Ash Down

In this coaching programme we go deep into the imbalances that are causing the pain and place your wellbeing at the forefront. Following the 7 Paths W...

Flexible dates
Breath4LifeTM Breathwork Session Business Accelerator partner Therapy
Breathwork

Breath4LifeTM Breathwork Session

with Just Be

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Ash

Breath Work is an energetic therapy that helps you heal physical, emotional and spiritual hurts that you have been caring for years or lifetimes and align your thoughts, intentions and actions to a higher way of living. Through using your breath you will start clearing fears, anxiety and negative mindsets making space for more joy, laughter and spontaneity. You will be able to bring back the joy for life, understand yourself better and re-connect with your loved ones on a deeper level.

Flexible dates
1:1 2 Hour Transformational Breathwork Session Business Accelerator partner Therapy
Breathwork

1:1 2 Hour Transformational Breathwork Session

with Health Coach And Wellness Practitioner

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Ashford

2 Hour In-Person 1:1 Transformational Breathwork Session Empowered Consciousness BreathworkAt its core, Empowered Consciousness Breathwork uses CCB during the session. Participants lie down, relax, and engage in a guided breathing conscious connected circular breathing. This method encourages a deep dive into one's psyche, unraveling layers of inhibitions and unconscious patterns that hinder personal growth and fulfilment. It can also aid the exploration and release of suppressed emotions and traumatic experiences, including those from birth, allowing for profound emotional and spiritual integration. Location - TN25 4EF, Ashford.

Flexible dates
Small Group Private Camping with Yoga & Foraging Walk (NOT ACTIVE AS NEED TO DEFINE SMALL GROUP NUMBER) Therapy
Yoga

Small Group Private Camping with Yoga & Foraging Walk (NOT ACTIVE AS NEED TO DEFINE SMALL GROUP NUMBER)

with We Offer Wellness®

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Austria

Small group booking at Kits Koty private camping experience with basic toilet facility. Camping area all to yourself with barbecue area and indoor she...

Flexible dates
Usui Reiki Business Accelerator partner Therapy
Reiki

Usui Reiki

with Reiki Angel

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Ashford

Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.

Flexible dates
Two Hour Online Group Breathwork Session (UNDER £20 SO NOT LIVE) Therapy
Breathwork

Two Hour Online Group Breathwork Session (UNDER £20 SO NOT LIVE)

with We Offer Wellness®

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Austria

Group Breathwork Sessions via Zoom - Join our invigorating group breathwork sessions via Zoom, designed for a transformative 2-hour experience. We of...

Flexible dates
Reiki & Breathwork Sessions Business Accelerator partner Therapy
Reiki

Reiki & Breathwork Sessions

with Just Be

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Ash

Five Reiki and Breathwork sessions Adina is a Reiki Master and Breath4LifeTM Breath Work Practitioner expert from Just Be. After arriving in the UK in...

Flexible dates
Rebirthing Breathwork & Reiki Healing Session Business Accelerator partner Therapy
Reiki

Rebirthing Breathwork & Reiki Healing Session

with Well-being By Rachel

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Ashford

Rebirthing Breathwork & Reiki Healing Session. Includes Spiritual Psychology & Life Audit. This is perfect if you are feeling stuck and need c...

Flexible dates
Wellness Audit With Feedback Session Business Accelerator partner Therapy
Wellness

Wellness Audit With Feedback Session

with Health Coach And Wellness Practitioner

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Online + Ashford

One 1.5hrs Wellness Audit With Feedback Session

Flexible dates
Wellbeing Coaching With Somatic Tools Business Accelerator partner Therapy
Breathwork

Wellbeing Coaching With Somatic Tools

with 7 Paths Wellbeing

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Five Ash Down

In this coaching programme we go deep into the imbalances that are causing the pain and place your wellbeing at the forefront. Following the 7 Paths W...

Flexible dates
Usui Reiki Business Accelerator partner Therapy
Reiki

Usui Reiki

with Reiki Angel

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Ashford

Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.

Flexible dates
Two Hour Online Group Breathwork Session (UNDER £20 SO NOT LIVE) Therapy
Breathwork

Two Hour Online Group Breathwork Session (UNDER £20 SO NOT LIVE)

with We Offer Wellness®

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Austria

Group Breathwork Sessions via Zoom - Join our invigorating group breathwork sessions via Zoom, designed for a transformative 2-hour experience. We of...

Flexible dates
Tai Chi Or Qigong Sessions Business Accelerator partner Therapy
Qigong

Tai Chi Or Qigong Sessions

with Taiji & Qigong

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London Borough of Camden

James Drewe has studied Tai Chi and Qigong since 1975, is the author of 3 books on the subject, & is an Instructor Member of Tai Chi Union of Grea...

Flexible dates
Small Group Private Camping with Yoga & Foraging Walk (NOT ACTIVE AS NEED TO DEFINE SMALL GROUP NUMBER) Therapy
Yoga

Small Group Private Camping with Yoga & Foraging Walk (NOT ACTIVE AS NEED TO DEFINE SMALL GROUP NUMBER)

with We Offer Wellness®

☆☆☆☆☆ 0.0 · Be the first to review

Austria

Small group booking at Kits Koty private camping experience with basic toilet facility. Camping area all to yourself with barbecue area and indoor she...

Flexible dates
Six Week Journey Into Self Business Accelerator partner Therapy
Coaching

Six Week Journey Into Self

with Heart And Soul Meditation

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Kingsnorth

Six-Week Journey into Self-Online Course, including six 60-minute Inner Work group sessions. This course will ignite your inner fire, set in motion yo...

Flexible dates
Reiki Treatment Business Accelerator partner Therapy
Energy Healing

Reiki Treatment

with Just Be

☆☆☆☆☆ 0.0 · Be the first to review

Ash

The word Reiki comes from Japan and it is made up of two words: "rei" which means universal in the sense of everywhere and "Ki" which is vital life force, therefore Reiki is “universal life force energy”. Reiki is hands-on or hands-off energy healing, where the universal life energy is channelled through the Reiki Practitioner and passed on to you, allowing it to go wherever it is needed. The energy aids the body's natural healing mechanism, allowing you to heal on a physical, emotional mental and spiritual level. It is a powerful energy healing therapy which helps you overcome emotional overwhelm and gain the mental clarity you seek.

Flexible dates
Energy Reading (In Person or Online) Therapy
Energy Healing

Energy Reading (In Person or Online)

with Kjaer Dian - Energy Work

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Online + Bristol

I can read energetic data in the human mind and body.Specifically, I help people understand the nature of their pain (emotional, mental, physical, energetic etc) and their energy (the abundant intelligent life force that animates the human body and mind).I can read this information in the mind and body, in person or via video call, and help people understand useful, pragmatic steps that they can take to help work through what they're facing.If you have already done some work on yourself and are looking for what the next step might be to move forward, it's likely that I'll be able to help you elucidate more of what that is.

Flexible dates
Energy healing. Clearing blocks Therapy
Energy Healing

Energy healing. Clearing blocks

with Healing And Coaching With Tammy White

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Online exclusive

Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.

Flexible dates
Private Sound Healing With Light Language Transmission Business Accelerator partner Therapy
Energy Healing

Private Sound Healing With Light Language Transmission

with Mind Body Shalo

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Online exclusive

Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.

Flexible dates
Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion Business Accelerator partner Therapy
Energy Healing

Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion

with White Rose Healing House

☆☆☆☆☆ 0.0 · Be the first to review

Online + Creighan

60mins per sessions Online or in person: - Online via Zoom - In Person at White Rose Healing House Studio, Carrickacleevan, Ballinagh, Co Cavan, Ireland Rahanni Celestial Healing is a powerful, heart-based energy healing modality that works at a high vibration to bring balance and harmony to the mind, body, and spirit. The name "Rahanni" means "of one heart," reflecting its focus on love, compassion, and unity. This gentle yet profound healing method helps to release lower vibrational energies such as fear, anxiety, and stress, replacing them with peace, joy, and a deep sense of well-being. Benefits of Rahanni Celestial Healing: Deep Emotional Healing – Clears emotional blockages, allowing for greater peace and self-acceptance. Heart-Centered Transformation – Opens and activates the heart chakra, helping you connect with unconditional love. Higher Vibrational Energy – Raises your energetic frequency, supporting personal growth and spiritual awakening. Stress & Anxiety Relief – Promotes relaxation and a sense of inner calm. Balance & Alignment – Helps to harmonize the mind, body, and soul by restoring natural energetic flow. Experience the Healing Power of Rahanni Rahanni is an ideal healing method for anyone seeking emotional balance, spiritual connection, or a sense of peace in their daily life. Whether you're new to energy healing or looking for a deeper transformation, Rahanni can help you realign with love and light. During your session: Each session is different depending on what is needed but in general a session consists of an opening conversation to see what is needed and gain any relevant background information. You will then be guided to lay down comfortably on a sofa or bed while I connect with the Rahanni Angels, Archangels and Higher Beings of Light to bring you whatever healing is needed. During some sessions I may guide you through a exercise to connect with a disconnected part, to receive back an aspect of your energy or to release another person from your energy field. This is done very gently but can bring about deep and profound healing. You will always remain fully clothed during any of our sessions and you will not be asked to do anything you are not comfortable with. Are you ready to shift into a higher state of being? As a Rahanni Celestial Healing Practitioner and Teacher, I can expertly guide you on a powerful healing journey, helping you release emotional blocks and restore balance. Book a session today and experience the beauty of Rahanni Celestial Healing.

Available today
Realignment & Energy Release Session Business Accelerator partner Therapy
Energy Healing

Realignment & Energy Release Session

with Holistic Zina

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Online exclusive

Includes: 30 Minute Online Session ​ Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. ​ What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge.​ ​ This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.

Flexible dates
Tantra Energy Healing Business Accelerator partner Therapy
Energy Healing

Tantra Energy Healing

with Genuine Tantra

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Online exclusive

Tantra Energy Healing is a holistic practice that enhances well-being, balances energy, and empowers you to manifest your dream reality. It’s vital for stress relief, improved health, deepened connections with yourself and loved ones, enhanced intuition, and more. 🌟💫 Our transformative 90-minute session uses five powerful tools: movement, breathwork, meditation, touch, and sound: •⁠ ⁠Consultation & Mental Healing: Understand your needs and goals, and prepare your mind. •⁠ ⁠ Energy Healing: Learn daily practices to channel and balance your energy. •⁠ ⁠Self-Touch: Release physical tension and enhance energy flow. •⁠ ⁠Integration with Healing Chanting: Raise your vibrations and ensure lasting change. There’s no better time to invest in your well-being than now. In Tantra we believe there is only the present moment🌿

Flexible dates
The Healing Skin Specialist - 1:1 Healing Sessions Business Accelerator partner Therapy
Energy Healing

The Healing Skin Specialist - 1:1 Healing Sessions

with Iampowerful Ltd

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Online + Stoke Poges

Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.

Flexible dates
Therapeutic Breathwork & Energy Healing Session(s) Business Accelerator partner Therapy
Energy Healing

Therapeutic Breathwork & Energy Healing Session(s)

with Jade Brown Wellness

☆☆☆☆☆ 0.0 · Be the first to review

Online + Chart Sutton

Conscious connected breathing, a gentle yet powerful modality that resets your body, mind, spirit guiding you back to your optimal state. With closed eyes, lying down, Jade's guidance takes you on a personalised journey, enhanced by her unique energy awareness and channeling skills, tuning into you for a deeper transformative experience. Resources included. Duration: 90 minutes How does breathwork help to heal? ​ In our sessions, it's not uncommon to discover that improper breathing, influenced by posture, anxiety, stress, emotional blockages, and ingrained habits, is a contributing factor to your state of being. During anxious moments, we tend to engage in shallow chest breathing, rapid breaths, and even breath-holding—an orchestra of stress signals that can intensify anxiety and trigger panic attacks. The implications of not breathing properly extend beyond stifling body functions. By mastering the art of conscious deep breathing, expanding into the diaphragm and opening up all breathing zones, you reclaim control over your most valuable resource—your breath. This practice stimulates the vagus nerve, a powerhouse of the parasympathetic nervous system, guiding you back to a state of calm, rest, and digest. What does this mean for you? ​ Empowered Emotions: You gain the ability to decide how you feel in each moment. Courageous Fuel: Breath becomes the fuel for courage, preparing your body and mind to confront challenges with strength. Physiological Harmony: Reduced amygdala activity and regulated nervous system, as the vagus nerve connects to the diaphragm, activating the rest and digest system. Safety Signaling: The breath becomes a tool to signal safety, turning off the anxiety response and returning to a calm, regulated state. Spiritual Connection: As you connect to spirit and your heart (the seat of the soul), feelings of love, bliss, and presence serve as antidotes to anxiety. Clarity in Vision: Gain clarity by seeing things more clearly, whether by switching to the rational part of your brain or gaining insights from your higher self, bringing peace and encouragement. Art of Awareness: Develop the skill of awareness, extending from focused breathwork to heightened awareness in all aspects of your life, allowing you to notice subtle signs before anxiety escalates. Grounding Mechanism: Experience grounding on an energetic level, allowing you to recognise when you're not grounded in daily life and take action through intentional breathwork. Facilitation of Emotional Exploration: Similar to somatic therapy, breathwork creates a safe space for moving toward your feelings, allowing them to be felt, released, and healed. What are some additional benefits? Enhanced Energy Tolerance: Raises your awareness and the body's tolerance of energy, making it easier to adapt to emotions and reducing triggers. Brainwave Shift: Shifts brainwaves from beta to alpha and even theta, decreasing negative thought patterns, stress, and depression levels. Oxygen Absorption: Oxygen and pranic energies are absorbed in the lungs, promoting overall cell health and well-being. Cardiac Massage: Fully massages cardiac muscles, abdominal organs, and increases blood flow, removing toxins and promoting an alkaline state for good health. Increased Endurance: Enhances endurance by controlling shortness of breath, increasing heart rate variability, and strengthening the diaphragm. Focus and Attention Training: Trains focus of attention, clearing the mind and optimising your ability to focus. Surrender and Letting Go: Encourages surrender and letting go, facilitating the release of anxious thoughts, triggers, and trauma from the subconscious. Higher Consciousness Connection: Attains higher levels of consciousness, deepening your connection to yourself, intuition, and embracing a life of increased joy and abundance. Is this breathwork suitable for me? ​ Conscious connected breathing is suitable for any age and for various reasons, ranging from enhancing sleep to releasing trauma or managing states of anxiety or depression. It's a tool for anyone seeking to reconnect with their optimal way of breathing. However, given its potential for intense physical and emotional releases, individuals with certain health conditions—such as cardiovascular disease, high blood pressure, or severe mental illness—may need to consult their primary care physician before engaging in breathwork. Pregnant women and those with asthma are also advised to consult their healthcare provider. What to expect from a session with Jade? ​ Embark on a transformative 90-minute session with the following enriching elements: ​Opening Chat: Begin with a heartfelt check-in, tuning into your present state, grounding ourselves, and collectively setting intentions for the session. Breath Demonstration and Discussion: Delve into a comprehensive exploration of the breath, unraveling its nuances and intricacies. Understand your current breathing pattern, and receive personalized exercises to continue at home. Channelled Music Experience: Immerse yourself in the therapeutic embrace of personalized music, curated from a channelled source, enriching your journey and enhancing the breathwork experience (introduced near the session's conclusion). Guided Somatic Relaxation: Transition into a state of relaxation as you get comfortable, lay down, and initiate a somatic conscious relaxation practice—a fully guided experience led by Jade's soothing voice. Breathwork and Energy Healing Journey: Embark on a profound 45-minute breathwork and energy healing journey, accompanied by the harmonious backdrop of personalised music. Experience the transformative power of conscious connected breathing. Integration Period: Ease into a 10-15 minute integration phase, allowing the transformative energies to settle and harmonise within. Post-Session Discussion: Engage in a thoughtful discussion post-session, exploring the integration process and discussing long-term results. Receive valuable aftercare advice tailored to your individual journey. Resourceful Insights: Benefit from a collection of valuable resources, including tailored breathing exercises sent directly to you, enhancing your ongoing practice beyond the session. Experience the synergy of these elements, curated to provide a holistic, supportive, and enriching journey towards well-being and self-discovery.

Flexible dates

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