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Explore wellness in Chertsey

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QHHT: Quantum Healing Hypnosis Technique®  created by Dolores Cannon Business Accelerator partner Therapy
Energy Healing

QHHT: Quantum Healing Hypnosis Technique® created by Dolores Cannon

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chertsey, UK

Quantum Healing Hypnosis Technique (QHHT) ® was created by Dolores Cannon with over 45 years of experience in helping people heal and the author of 19 books on the subject. Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. With QHHT®, clients are able to gain clarity of why things are the way they are and to ultimately create change within themselves. I am very selective when choosing a healing modality to specialise in and look for the most efficient and effective methods. As a passionate yogi, I chose Energy Medicine Yoga® because you learn to use your energy as medicine; it is the most efficient way to practice loving yoga because it prioritises working on your energetic health. Dis-ease happens on the energetic level first before it manifests as a physical disease or issue. With Reiki, I learnt Arcturian Reiki because it was the Arcturians who gave the Japanese monk, Usui Mikao, the teachings. This is how I came to QHHT because in only one session clients can receive lifelong relief from chronic physical, mental, emotional and spiritual conditions. It doesn’t get more efficient than that! So is it right for you? If you’re ready to let go, truly let go, of what is holding you back then yes; this will be a life-changing experience. I offer a series of questions to help you activate the receiving mode prior to the session. I’m excited to facilitate this deep dive with you! All the questions you have longed to have answered can finally be answered. Included in the session is a self-hypnosis meditation to listen to prior to the session and post session a recording of your session and an Integrative Journal. QHHT is such a comprehensive healing experience because with it one can: explore one’s multidimensional nature access soul’s memories (akashic records) enhance memory of past events gather the lessons break free from pain and patterns linked to trauma gain clarity and confidence in one’s path deepen and fortify trust in intuition connect to Higher Self and Guides for insight and healing investigate the realm of the subconscious and superconscious gain higher level of understanding of challenges and hindrances gain relief from psychosomatic symptoms understand soul contracts with others transform and improve relationships dispel fears and overcome phobias assist in the remote healing of a loved one understand ailments and the root causes on a soul level accelerate healing of all mental and physical ailments decrease the dependence on pharmaceutical medicines and so much more. What a session includes: Introductions - 60-90 minutes We begin by introducing ourselves more fully. I take time to hear and learn about you and what you’re ready to learn, shift and heal. We set an intention for the session. We go over the questions you seek to have answered by your subconscious: Higher Self, Guides, Ancestors, Teachers, and Loved Ones. I may ask for details about the important people in your life that are asked about in your questions, for clarification. I also answer any other questions you might have about hypnosis, and give you plenty of helpful tips that can help you ease into hypnosis easily, dive deeply, and therefore gain the very most out of your session! Hypnosis: 150-200 minutes Induction With guided meditation and conscious breathing, you are helped into a deepening relaxation, inward awareness, and a dreamy hypnotic trance. This will help you engage your inner vision, intuitive imagination, and soul memories. Vision Quest Your Higher Self reveals to you images and experiences that are most appropriate and relevant to your awakening healing and growth. I guide your awareness through several significant scenes. These scenes can be taken from your soul’s memories of this lifetime, or other lifetimes of the past or future. They can also be symbolic imagery encoded with transmissions. They can even be scenes from the life of someone else with whom you are connected. Exploring through the Quantum Field, the possibilities are endless. Ultimately you are taken to what’s most beneficial for you to review at this stage of your soul’s journey. We may even explore life between lives. Oracular Discourse After going through a series of visions, I ask you for your permission to speak directly with your Higher Self. Permission granted, I help you to avail yourself as a channel and give way to the voice of your Higher Self. A dialogue with your Higher Self is established and I begin asking a series of enlightening questions, including ones that offer clarity on the significance of the inner visions you just explored, and then focusing on the ones you have prepared pre-session that you seek clear answers to and guidance on. Body Scan Afterwards, I ask your Higher Self to scan your body and bring attention to any areas in need of healing. Pointed insights can be given (such as the cause, changes that are needed, what’s to be avoided, recommendations, etc), and healing begins to accelerate with the synergistic support of the Higher Self. I may support with supplemental therapies such as Reiki, lightwork, Resilo yoga, yoga nidra, and guided visualization. Conclude and Emerge Before concluding the oracular transmission, my gratitude is sincerely expressed to your Higher Self and Guides for the healing and enlightening insights given. I then guide your consciousness to return to the forefront and help you to begin gently emerging from your deep hypnosis and into a fully awakened state. Review - 30-60mins Upon opening your eyes you’ll need time to re-acclimate. When you’re ready, we have a post-hypnosis review. This is when you can begin slowly grounding yourself once more. You might wish to share your experience - how long you felt you had journeyed, what you remember, what came as a surprise, how it felt, what makes so much more sense to you now, and what new revelations give you the most Wow. I offer highlights from your oracular hypnosis to help you maintain your fresh memory of it. Finally, I send the recording of our session to you, for your immediate and continual review once you are home. Please do not listen in the car while driving home. Listening to this content material is a crucial part of your post-session integration. An Integrations Journal will also be emailed to you to support and process your experiences and insights as sessions can be profound and deeply transformative. I welcome your reflection and feedback post-session, as you may wish to discuss it even further with me and I’m curious to know about the newness that comes about from our work together. You’re free to contact me to set up a time for a post-session call after you have listened to your recording in its entirety. Location: Online & Thorpe, TW20 8UE

Flexible dates
Arcturian Reiki Business Accelerator partner Therapy
Reiki

Arcturian Reiki

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chertsey, UK

Arcturian Reiki is a very special form of reiki that allows Emily to channel the beautiful and benevolent energy and wisdom of the Arcturian consciousness. Emily channels light language with encoded frequencies to help heal your mind, body and spirit. She will share what she sees and this form of reiki allows your DNA to move from 2-strand to 12-strand and helps travel you and evolve into the 5th dimension. Incredibly special and highly recommended and sought after. Often neural pathways are invited to be calmed and evolved for peace and LOVE light codes are embedded into the auric field, chakras and cellular memories (but only if the client wishes for this). Everything is done with the upmost integrity and for the person's highest good. Location: Thorpe, TW20 8UE or Online

Flexible dates
QHHT: Quantum Healing Hypnosis Technique®  created by Dolores Cannon Business Accelerator partner Therapy
Energy Healing

QHHT: Quantum Healing Hypnosis Technique® created by Dolores Cannon

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chertsey, UK

Quantum Healing Hypnosis Technique (QHHT) ® was created by Dolores Cannon with over 45 years of experience in helping people heal and the author of 19 books on the subject. Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. With QHHT®, clients are able to gain clarity of why things are the way they are and to ultimately create change within themselves. I am very selective when choosing a healing modality to specialise in and look for the most efficient and effective methods. As a passionate yogi, I chose Energy Medicine Yoga® because you learn to use your energy as medicine; it is the most efficient way to practice loving yoga because it prioritises working on your energetic health. Dis-ease happens on the energetic level first before it manifests as a physical disease or issue. With Reiki, I learnt Arcturian Reiki because it was the Arcturians who gave the Japanese monk, Usui Mikao, the teachings. This is how I came to QHHT because in only one session clients can receive lifelong relief from chronic physical, mental, emotional and spiritual conditions. It doesn’t get more efficient than that! So is it right for you? If you’re ready to let go, truly let go, of what is holding you back then yes; this will be a life-changing experience. I offer a series of questions to help you activate the receiving mode prior to the session. I’m excited to facilitate this deep dive with you! All the questions you have longed to have answered can finally be answered. Included in the session is a self-hypnosis meditation to listen to prior to the session and post session a recording of your session and an Integrative Journal. QHHT is such a comprehensive healing experience because with it one can: explore one’s multidimensional nature access soul’s memories (akashic records) enhance memory of past events gather the lessons break free from pain and patterns linked to trauma gain clarity and confidence in one’s path deepen and fortify trust in intuition connect to Higher Self and Guides for insight and healing investigate the realm of the subconscious and superconscious gain higher level of understanding of challenges and hindrances gain relief from psychosomatic symptoms understand soul contracts with others transform and improve relationships dispel fears and overcome phobias assist in the remote healing of a loved one understand ailments and the root causes on a soul level accelerate healing of all mental and physical ailments decrease the dependence on pharmaceutical medicines and so much more. What a session includes: Introductions - 60-90 minutes We begin by introducing ourselves more fully. I take time to hear and learn about you and what you’re ready to learn, shift and heal. We set an intention for the session. We go over the questions you seek to have answered by your subconscious: Higher Self, Guides, Ancestors, Teachers, and Loved Ones. I may ask for details about the important people in your life that are asked about in your questions, for clarification. I also answer any other questions you might have about hypnosis, and give you plenty of helpful tips that can help you ease into hypnosis easily, dive deeply, and therefore gain the very most out of your session! Hypnosis: 150-200 minutes Induction With guided meditation and conscious breathing, you are helped into a deepening relaxation, inward awareness, and a dreamy hypnotic trance. This will help you engage your inner vision, intuitive imagination, and soul memories. Vision Quest Your Higher Self reveals to you images and experiences that are most appropriate and relevant to your awakening healing and growth. I guide your awareness through several significant scenes. These scenes can be taken from your soul’s memories of this lifetime, or other lifetimes of the past or future. They can also be symbolic imagery encoded with transmissions. They can even be scenes from the life of someone else with whom you are connected. Exploring through the Quantum Field, the possibilities are endless. Ultimately you are taken to what’s most beneficial for you to review at this stage of your soul’s journey. We may even explore life between lives. Oracular Discourse After going through a series of visions, I ask you for your permission to speak directly with your Higher Self. Permission granted, I help you to avail yourself as a channel and give way to the voice of your Higher Self. A dialogue with your Higher Self is established and I begin asking a series of enlightening questions, including ones that offer clarity on the significance of the inner visions you just explored, and then focusing on the ones you have prepared pre-session that you seek clear answers to and guidance on. Body Scan Afterwards, I ask your Higher Self to scan your body and bring attention to any areas in need of healing. Pointed insights can be given (such as the cause, changes that are needed, what’s to be avoided, recommendations, etc), and healing begins to accelerate with the synergistic support of the Higher Self. I may support with supplemental therapies such as Reiki, lightwork, Resilo yoga, yoga nidra, and guided visualization. Conclude and Emerge Before concluding the oracular transmission, my gratitude is sincerely expressed to your Higher Self and Guides for the healing and enlightening insights given. I then guide your consciousness to return to the forefront and help you to begin gently emerging from your deep hypnosis and into a fully awakened state. Review - 30-60mins Upon opening your eyes you’ll need time to re-acclimate. When you’re ready, we have a post-hypnosis review. This is when you can begin slowly grounding yourself once more. You might wish to share your experience - how long you felt you had journeyed, what you remember, what came as a surprise, how it felt, what makes so much more sense to you now, and what new revelations give you the most Wow. I offer highlights from your oracular hypnosis to help you maintain your fresh memory of it. Finally, I send the recording of our session to you, for your immediate and continual review once you are home. Please do not listen in the car while driving home. Listening to this content material is a crucial part of your post-session integration. An Integrations Journal will also be emailed to you to support and process your experiences and insights as sessions can be profound and deeply transformative. I welcome your reflection and feedback post-session, as you may wish to discuss it even further with me and I’m curious to know about the newness that comes about from our work together. You’re free to contact me to set up a time for a post-session call after you have listened to your recording in its entirety. Location: Online & Thorpe, TW20 8UE

Flexible dates
Arcturian Reiki Business Accelerator partner Therapy
Reiki

Arcturian Reiki

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chertsey, UK

Arcturian Reiki is a very special form of reiki that allows Emily to channel the beautiful and benevolent energy and wisdom of the Arcturian consciousness. Emily channels light language with encoded frequencies to help heal your mind, body and spirit. She will share what she sees and this form of reiki allows your DNA to move from 2-strand to 12-strand and helps travel you and evolve into the 5th dimension. Incredibly special and highly recommended and sought after. Often neural pathways are invited to be calmed and evolved for peace and LOVE light codes are embedded into the auric field, chakras and cellular memories (but only if the client wishes for this). Everything is done with the upmost integrity and for the person's highest good. Location: Thorpe, TW20 8UE or Online

Flexible dates
Energy healing. Clearing blocks Therapy
Energy Healing

Energy healing. Clearing blocks

with Healing And Coaching With Tammy White

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.

Flexible dates
AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom Business Accelerator partner Therapy
Energy Healing

AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom

with Hadden Healing

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.

Available tomorrow
Private Sound Healing With Light Language Transmission Business Accelerator partner Therapy
Energy Healing

Private Sound Healing With Light Language Transmission

with Mind Body Shalo

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.

Flexible dates
Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion Business Accelerator partner Therapy
Energy Healing

Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion

with White Rose Healing House

☆☆☆☆☆ 0.0 · Be the first to review

Creighan, IE

60mins per sessions Online or in person: - Online via Zoom - In Person at White Rose Healing House Studio, Carrickacleevan, Ballinagh, Co Cavan, Ireland Rahanni Celestial Healing is a powerful, heart-based energy healing modality that works at a high vibration to bring balance and harmony to the mind, body, and spirit. The name "Rahanni" means "of one heart," reflecting its focus on love, compassion, and unity. This gentle yet profound healing method helps to release lower vibrational energies such as fear, anxiety, and stress, replacing them with peace, joy, and a deep sense of well-being. Benefits of Rahanni Celestial Healing: Deep Emotional Healing – Clears emotional blockages, allowing for greater peace and self-acceptance. Heart-Centered Transformation – Opens and activates the heart chakra, helping you connect with unconditional love. Higher Vibrational Energy – Raises your energetic frequency, supporting personal growth and spiritual awakening. Stress & Anxiety Relief – Promotes relaxation and a sense of inner calm. Balance & Alignment – Helps to harmonize the mind, body, and soul by restoring natural energetic flow. Experience the Healing Power of Rahanni Rahanni is an ideal healing method for anyone seeking emotional balance, spiritual connection, or a sense of peace in their daily life. Whether you're new to energy healing or looking for a deeper transformation, Rahanni can help you realign with love and light. During your session: Each session is different depending on what is needed but in general a session consists of an opening conversation to see what is needed and gain any relevant background information. You will then be guided to lay down comfortably on a sofa or bed while I connect with the Rahanni Angels, Archangels and Higher Beings of Light to bring you whatever healing is needed. During some sessions I may guide you through a exercise to connect with a disconnected part, to receive back an aspect of your energy or to release another person from your energy field. This is done very gently but can bring about deep and profound healing. You will always remain fully clothed during any of our sessions and you will not be asked to do anything you are not comfortable with. Are you ready to shift into a higher state of being? As a Rahanni Celestial Healing Practitioner and Teacher, I can expertly guide you on a powerful healing journey, helping you release emotional blocks and restore balance. Book a session today and experience the beauty of Rahanni Celestial Healing.

Available today
Realignment & Energy Release Session Business Accelerator partner Therapy
Energy Healing

Realignment & Energy Release Session

with Holistic Zina

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Includes: 30 Minute Online Session ​ Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. ​ What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge.​ ​ This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.

Flexible dates
Tantra Energy Healing Business Accelerator partner Therapy
Energy Healing

Tantra Energy Healing

with Genuine Tantra

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Tantra Energy Healing is a holistic practice that enhances well-being, balances energy, and empowers you to manifest your dream reality. It’s vital for stress relief, improved health, deepened connections with yourself and loved ones, enhanced intuition, and more. 🌟💫 Our transformative 90-minute session uses five powerful tools: movement, breathwork, meditation, touch, and sound: •⁠ ⁠Consultation & Mental Healing: Understand your needs and goals, and prepare your mind. •⁠ ⁠ Energy Healing: Learn daily practices to channel and balance your energy. •⁠ ⁠Self-Touch: Release physical tension and enhance energy flow. •⁠ ⁠Integration with Healing Chanting: Raise your vibrations and ensure lasting change. There’s no better time to invest in your well-being than now. In Tantra we believe there is only the present moment🌿

Flexible dates
The Healing Skin Specialist - 1:1 Healing Sessions Business Accelerator partner Therapy
Energy Healing

The Healing Skin Specialist - 1:1 Healing Sessions

with Iampowerful Ltd

☆☆☆☆☆ 0.0 · Be the first to review

Stoke Poges, UK

Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.

Flexible dates
Therapeutic Breathwork & Energy Healing Session(s) Business Accelerator partner Therapy
Energy Healing

Therapeutic Breathwork & Energy Healing Session(s)

with Jade Brown Wellness

☆☆☆☆☆ 0.0 · Be the first to review

Chart Sutton, UK

Conscious connected breathing, a gentle yet powerful modality that resets your body, mind, spirit guiding you back to your optimal state. With closed eyes, lying down, Jade's guidance takes you on a personalised journey, enhanced by her unique energy awareness and channeling skills, tuning into you for a deeper transformative experience. Resources included. Duration: 90 minutes How does breathwork help to heal? ​ In our sessions, it's not uncommon to discover that improper breathing, influenced by posture, anxiety, stress, emotional blockages, and ingrained habits, is a contributing factor to your state of being. During anxious moments, we tend to engage in shallow chest breathing, rapid breaths, and even breath-holding—an orchestra of stress signals that can intensify anxiety and trigger panic attacks. The implications of not breathing properly extend beyond stifling body functions. By mastering the art of conscious deep breathing, expanding into the diaphragm and opening up all breathing zones, you reclaim control over your most valuable resource—your breath. This practice stimulates the vagus nerve, a powerhouse of the parasympathetic nervous system, guiding you back to a state of calm, rest, and digest. What does this mean for you? ​ Empowered Emotions: You gain the ability to decide how you feel in each moment. Courageous Fuel: Breath becomes the fuel for courage, preparing your body and mind to confront challenges with strength. Physiological Harmony: Reduced amygdala activity and regulated nervous system, as the vagus nerve connects to the diaphragm, activating the rest and digest system. Safety Signaling: The breath becomes a tool to signal safety, turning off the anxiety response and returning to a calm, regulated state. Spiritual Connection: As you connect to spirit and your heart (the seat of the soul), feelings of love, bliss, and presence serve as antidotes to anxiety. Clarity in Vision: Gain clarity by seeing things more clearly, whether by switching to the rational part of your brain or gaining insights from your higher self, bringing peace and encouragement. Art of Awareness: Develop the skill of awareness, extending from focused breathwork to heightened awareness in all aspects of your life, allowing you to notice subtle signs before anxiety escalates. Grounding Mechanism: Experience grounding on an energetic level, allowing you to recognise when you're not grounded in daily life and take action through intentional breathwork. Facilitation of Emotional Exploration: Similar to somatic therapy, breathwork creates a safe space for moving toward your feelings, allowing them to be felt, released, and healed. What are some additional benefits? Enhanced Energy Tolerance: Raises your awareness and the body's tolerance of energy, making it easier to adapt to emotions and reducing triggers. Brainwave Shift: Shifts brainwaves from beta to alpha and even theta, decreasing negative thought patterns, stress, and depression levels. Oxygen Absorption: Oxygen and pranic energies are absorbed in the lungs, promoting overall cell health and well-being. Cardiac Massage: Fully massages cardiac muscles, abdominal organs, and increases blood flow, removing toxins and promoting an alkaline state for good health. Increased Endurance: Enhances endurance by controlling shortness of breath, increasing heart rate variability, and strengthening the diaphragm. Focus and Attention Training: Trains focus of attention, clearing the mind and optimising your ability to focus. Surrender and Letting Go: Encourages surrender and letting go, facilitating the release of anxious thoughts, triggers, and trauma from the subconscious. Higher Consciousness Connection: Attains higher levels of consciousness, deepening your connection to yourself, intuition, and embracing a life of increased joy and abundance. Is this breathwork suitable for me? ​ Conscious connected breathing is suitable for any age and for various reasons, ranging from enhancing sleep to releasing trauma or managing states of anxiety or depression. It's a tool for anyone seeking to reconnect with their optimal way of breathing. However, given its potential for intense physical and emotional releases, individuals with certain health conditions—such as cardiovascular disease, high blood pressure, or severe mental illness—may need to consult their primary care physician before engaging in breathwork. Pregnant women and those with asthma are also advised to consult their healthcare provider. What to expect from a session with Jade? ​ Embark on a transformative 90-minute session with the following enriching elements: ​Opening Chat: Begin with a heartfelt check-in, tuning into your present state, grounding ourselves, and collectively setting intentions for the session. Breath Demonstration and Discussion: Delve into a comprehensive exploration of the breath, unraveling its nuances and intricacies. Understand your current breathing pattern, and receive personalized exercises to continue at home. Channelled Music Experience: Immerse yourself in the therapeutic embrace of personalized music, curated from a channelled source, enriching your journey and enhancing the breathwork experience (introduced near the session's conclusion). Guided Somatic Relaxation: Transition into a state of relaxation as you get comfortable, lay down, and initiate a somatic conscious relaxation practice—a fully guided experience led by Jade's soothing voice. Breathwork and Energy Healing Journey: Embark on a profound 45-minute breathwork and energy healing journey, accompanied by the harmonious backdrop of personalised music. Experience the transformative power of conscious connected breathing. Integration Period: Ease into a 10-15 minute integration phase, allowing the transformative energies to settle and harmonise within. Post-Session Discussion: Engage in a thoughtful discussion post-session, exploring the integration process and discussing long-term results. Receive valuable aftercare advice tailored to your individual journey. Resourceful Insights: Benefit from a collection of valuable resources, including tailored breathing exercises sent directly to you, enhancing your ongoing practice beyond the session. Experience the synergy of these elements, curated to provide a holistic, supportive, and enriching journey towards well-being and self-discovery.

Flexible dates

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