Recommended for you376 matching offerings

Explore offerings

376 offerings
1:1 Bespoke Holistic Face Yoga Experience Therapy
Yoga

1:1 Bespoke Holistic Face Yoga Experience

with Shefacedit.

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Package A: 1 x 90-min Bespoke Holistic Face Yoga ExperiencePackage B: 1 x 90-min initial session plus 3 x 60-min follow-up sessions This is the perfect option for you if you prefer one-on-one learning and you’d love to have personalised and exclusive Face Yoga sessions from the comfort of your home via Zoom.What to expect from the session(s):A pampering and rejuvenating wellness experienceA full initial consultation to discuss and understand your specific wellness and skin goals. A short Consultation Form to be completed ahead of the session and within 48 hours of booking will be sent to you after paymentStepping away with a Holistic Face Yoga routine that’s tailored to your lifestyle and needsRelaxation techniquesA wonderful visualisation technique for long-lasting radiant confidenceTop holistic wellbeing tips and advice The opportunity to ask questions about any aspects of Face YogaPricing:1 x 90-min session: £974 sessions (1 x 90-min initial session plus 3 x 60-min follow-up sessions): £349 Meet Your Coach: Christiana first discovered Face Yoga at an organic skincare market while on holiday in Canada in 2018, just before moving from her home country of Cyprus to the UK for her master's degree. After her studies, she secured a job as a Financial Analyst at a major corporation in London, where she became immersed in the busy 9-6 lifestyle. Meanwhile, she continued practising Face Yoga and other holistic wellness techniques to cope with stress, and was amazed not only by the visible improvements in her skin but also by the transformative effects on her self-confidence and overall sense of wellbeing. The onset of the pandemic and the sudden shift to working from home gave her a chance to pause and recalibrate, leading to her decision to make a complete career change. She got certified in Face Yoga, Holistic Health, and NLP Hypnosis, and shortly after, SheFacedIt. was born. Through her courses, workshops, and 1:1 sessions, Christiana empowers women to reimagine their relationship with ageing, heal their skin, and glow from within. Her signature SheFacedIt™ methodology combines Face Yoga and relaxation exercises, holistic wellbeing coaching, and NLP techniques for radiant self-confidence.

Flexible dates
1:1 Power Yoga Therapy
Yoga

1:1 Power Yoga

with Peace And Grace Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Join my Power Yoga class for a vigorous, fitness-focused practice that will challenge your strength, endurance, and flexibility. This class is designed to push your limits with a series of powerful, flowing sequences that build heat and intensity.We'll focus on holding poses longer, engaging your core, and enhancing your overall physical conditioning. Perfect for those looking to combine the benefits of yoga with a full-body workout, this class will leave you feeling strong, energised, and accomplished.

Flexible dates
Astrology Session Therapy
Astrology Reading

Astrology Session

with Lilsoulsister

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

⭐️ Astrology is a tool for self-awareness, balance and personal growth while providing insights on aspects such as: ✧ Personality & Life Path ✧...

Flexible dates
Group Meditation Therapy
Meditation

Group Meditation

with Peace And Grace Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

In my meditation sessions, you'll embark on a journey to inner calm and clarity through guided practices designed to enhance mindfulness and relaxation.Each session incorporates various techniques such as mindfulness meditation, visualisation, and breath awareness to help you cultivate a deeper connection with yourself. Whether you're new to meditation or looking to deepen your practice, these sessions are crafted to support mental well-being, reduce stress, and promote a sense of peace and balance in your daily life.Thursdays, 09:00 AM UK Time

Flexible dates
Group Power Yoga Therapy
Yoga

Group Power Yoga

with Peace And Grace Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Join my Power Yoga class for a vigorous, fitness-focused practice that will challenge your strength, endurance, and flexibility. This class is designed to push your limits with a series of powerful, flowing sequences that build heat and intensity.We'll focus on holding poses longer, engaging your core, and enhancing your overall physical conditioning. Perfect for those looking to combine the benefits of yoga with a full-body workout, this class will leave you feeling strong, energised, and accomplished.Saturdays, 7:30 PM UK Time

Flexible dates
Hormone Yoga Therapy Therapy
Yoga

Hormone Yoga Therapy

with Feminine Balance

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. Living a cyclical lifestyle in combination with Hormone Yoga Therapy and lifestyle adjustments is the most natural and effective way to find the balance you are looking for. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. A 90-minute Hormone Yoga Therapy session, includes a dynamic set of Asanas (postures), Pranayama (breathing techniques) and Meditation.

Flexible dates
Individual Online Yoga & Meditation Coaching Therapy
Yoga

Individual Online Yoga & Meditation Coaching

with Stacey Paige

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Online private yoga and meditation instruction offers personalised and interactive sessions designed to enhance your physical, mental and emotional well-being. These are great for the student who wants to deepen her/his practice while receiving individual guidance and support from the comfort of their home or office. We will integrate yoga, meditation and breathwork for the optimum customised experience, or you can choose an individual focus on yoga or meditation.

Flexible dates
Online 1:1 Yoga Nidra With Sound Therapy
Yoga

Online 1:1 Yoga Nidra With Sound

with Revival Nidra

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice to try. It is accessible, straight forward and simple yet deeply powerful. There is no need to have any experience of meditation or yoga. Like a big hug for the nervous system Yoga Nidra is deeply nourishing and restorative.In an increasingly over stimulated and exhausted population, Yoga Nidra is a simple and profound tool to re-connect with our true selves, with our natural cycles. Through deep rest we can regain clarity and perspective, tuning into the body’s intrinsic needs and nourishing them whilst in the deeper stages of consciousness.Shown to have a profound impact on re-balancing the nervous system; enabling deep relaxation and rest, stress reduction, better sleep, pain relief, to boost creativity and to have substantial healing potential.Explore powerful visualisations taking participants into the deeper brainwave states gently combined with the use of sound and poetry. what happens?I offer a free 30 minute discovery call, available via zoom or telephone call, in which to explore your circumstances and requirements to enable us to structure a session tailored to your needs. Following that we will arrange a 60 or 90 minute session or series of sessions as required.what to expectSessions then to be carried out in person or via zoom at a mutually agreed location. They will be made up of Yoga Nidra and the use of sound, somatics and breath work where appropriate.what to bringNo need to bring anything other than comfy socks and any other comfortable clothing that you may desire.

Flexible dates
Online Yoga Class Class
Yoga

Online Yoga Class

with Stay Zen Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Boost your well-being with Stay Zen Yoga's flexible and super convenient online classes!Join Corine as she brings the yoga studio straight to your living room with personalised, online yoga sessions that fit your schedule.These gentle and relaxing classes are perfect for all abilities, helping you find your inner peace and balance.​Experience one-on-one guidance with Corine's online Yoga classes, tailored to enhance your practice. From £60 per class, enjoy a peaceful and rejuvenating experience in the comfort of your own home.

Flexible dates
Online Yoga Classes & 1 Month Class Library Access Class
Yoga

Online Yoga Classes & 1 Month Class Library Access

with Wkd Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Four 60 min online Yoga classes and 1 month class library access.Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us. They take a holistic approach, encompassing whole body and mind, from our fingers to our toes.They consider mental strength, agility, flexibility as important as our physical capabilities. Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday.Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium. Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching methods.

Flexible dates
Online Yoga Class Class
Yoga

Online Yoga Class

with Dara_flows

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Come join Dara Dorsman, a 650hr trained yoga instructor for one of her creative yoga flows; varying from a Vinyasa, Mandala, Rocket or Yin class.Dara grew up in between Holland, UK and Spain and has always found that yoga has kept her grounded in the midst of travelling from a young age which she hopes to inspire and share with others. Dara's classes are catered for beginner to intermediate students with options to suit whichever level works for you and your body. Dara believes in providing a safe space that encourages people to listen to what is going on within their bodies and allow that to instruct the level of class rather than what the student thinks the pose should look like, you might hear Dara say "I am only your guide, your body is your teacher, try to listen to what you need'. Pick which ever class suits you energetically from either the comfort of your own home.For Online classes there will be a zoom link provided. Tuesday's at 1pm UK time- Power Hour Vinyasa flow Thursday's at 9am UK time - Mandala Flow

Flexible dates
Prenatal Yoga Therapy
Yoga

Prenatal Yoga

with Kittyroot Sounds&yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

I am a certified prenatal yoga teacher , sound healer, practical nurse and I have given birth three times.I invite you to my prenatal yoga class to make your time of pregnancy easier, during my class I also give some tips for a smoother birth.We will be doing a very gentle class that includes breathing exercises, meditation and a gentle yoga practice. If you have some tension or pain, sleeping difficulties, anxiousness or anything you would like us to focus on -we will do that. I will plan a personalized class for your needs. 🌙 Pre-natal yoga is a tool for maintaining a toned body and a clear, relaxed mind during your pregnancy and create the perfect environment for your baby to develop and grow.🌙 The different postures help ease tightness and tensions in the muscles while the breathing techniques work on a deeper energetic and mental level to release fears, anxiety and to calm and clear the mind.🌙 A regular Pre-natal Yoga is very useful to prevent common pregnancy alignments such as backache, sciatica, insomnia, swollen hands and ankles and can help with heartburn, varicose veins, and headaches.Welcome ♡ Session length: 60-minutes.Sessions are 1:1 and to be arranged for a mutually convenient time

Flexible dates