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Discover therapies, classes, events and wellness experiences from practitioners across Ashford.
Local wellness discovery
Live marketplace offerings, ordered for local relevance and useful quality signals.
Therapy
with Roots & Boots Lifestyle
In person
I love supporting people with their journeys in life. In 2018 I created Roots & Boots lifestyle which helped me to streamline this passion which I fee...
Therapy
with Phoenix Gongs
In person
Ellie is an experienced sound healer and has been playing different venues across Kent for almost eight years.Ellie is strongly influenced by her Budd...
Therapy
with Club Chi
In person
Club Chi is about connecting to your inner peace and wellbeing. Tai Chi Qigong, Gong Baths and Wellness Workshops.What is a Gong Bath: A Gong Bath Med...
Therapy
with Health Coach And Wellness Practitioner
Ashford, UK
2 Hour In-Person 1:1 Transformational Breathwork Session Empowered Consciousness BreathworkAt its core, Empowered Consciousness Breathwork uses CCB during the session. Participants lie down, relax, and engage in a guided breathing conscious connected circular breathing. This method encourages a deep dive into one's psyche, unraveling layers of inhibitions and unconscious patterns that hinder personal growth and fulfilment. It can also aid the exploration and release of suppressed emotions and traumatic experiences, including those from birth, allowing for profound emotional and spiritual integration. Location - TN25 4EF, Ashford.
Therapy
with Reiki Angel
Ashford, UK
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Well-being By Rachel
Ashford, UK
Rebirthing Breathwork & Reiki Healing Session. Includes Spiritual Psychology & Life Audit. This is perfect if you are feeling stuck and need c...
Therapy
with Well-being By Rachel
Ashford, UK
This is a beautiful opportunity for you to have a personal ceremony. This may be for a right of passage, birthday, death, celebration, career change, house move, illness, divorce, goal, or specific manifestation. It is important to honour and respect important moments in life. Through co-collaboration, we will craft a ceremony for you including carefully curated music, oracle cards, mandala, blessing, meditation, poems, quotes, words, movement, affirmations, energy cleansing and healing, and taking consideration of the moon cycle at the time. Rituals contribute to the richness of human experience, offering a framework for spiritual exploration, connection, meaning, and personal growth. They serve as bridges between the physical and spiritual realms, offering individuals a pathway to a more meaningful and purposeful existence.
Therapy
with Health Coach And Wellness Practitioner
Ashford, UK
One Hour Health Coaching Session, Meditation, Mindful Walk & Seasonal Cooking Experience.
Therapy
with Reiki Angel
Ashford, UK
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lake House Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for Universal life energy, and is also a word to describe a system of natural healing, this tradition was founded by Mikao Usui in the early 20th century, and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is a balance and harmony within and around us, and we experience a sense of well being. Reiki combined with Crystals - Crystal healing will leave you feeling revitalised, refreshed and relaxed. The magic of the cleansed crystals and healing will remove any blockages and balance your chakras. It is truly sublime I look forward to meeting you.
Therapy
with Soumya Karkera
Ashford, UK
I do face to face session in Ashford, Kent and online sessions using zoom. I am Soumya, I work with children and young people between the age 8-18 years old. I also work with young adults who are in University and need a helping hand to navigate the new challenges in their life, cope with change and adjust to adult life. My training is in Social work and recently I'm training in family constellation work. I bring 15 plus years of experience working with children and young people, my coaching is focused on confidence building, personal growth and development, social emotional learning, managing exam anxiety, building positive relationship with self and others, peer pressure management, clearing limiting beliefs, managing and organising calendar and schedules, managing transitions, communication skills, conflict management, understanding cultural differences, perspective taking and mental health management. I help children and young people by holding a safe, non judgemental space allowing them to get in touch with their intuition and access resources that help and support them, we find tools that will not only benefit them in their school/academic life, career direction but will help them to be proactive, get out of their comfort zone, be involved in the community, to engage with new experiences in life and have the tools for change and protect their mental health at all times - making a positive difference in the world without losing their true self. As a parent myself and coach, I love helping children and young people to overcome challenges and gently guide and support them through tricky times. My coaching is rooted in Solution focussed and strength based approach. My sessios are best suited for children and young people who are willing and open to receive support, who identify their issues and are keen to help themselves and contribute to their own self growth. I'm always amazed when children explore their full potential when they receive guidance and support at the right time, they are able to BELIVE IN THEMSELF AND ALWAYS HOLD THEMSELF WITH HIGH REGARD.
Therapy
with Soumya Karkera
Ashford, UK
I do face to face sessions in Ashford, Kent and online sessions using zoom. I am Soumya. I work with parents who are invested in building strong connections with their children, are open to new learnings and feedback and most importantly want to be parents without losing their true self. Parents who work with me love being parents, they understand this is not a linear journey and when faced by challenges are open to explore support and understand their vision for family and plan how to achieve it. My training is in Social work and recently I'm training in family constellation work. I am a parent for 13 years and I bring 15 plus years of experience working with children and families. I coach parents to get in touch with their strengths, inner resources and their wisdom to be the parent they want to be for their child. In my coaching sessions parents take the time to open up and discuss their problems in confidentiality. They are held in a safe non judgemental space where they can explore tools that will enable them to feel confident and grounded in their parenting practice. In our sessions we explore various topics, most are focussed towards Building parents confidence, understanding their parenting approach and tapping into their strengths. Learn simple tools and exercises to support parenting Experience support and increase understanding of their family system Exploring parent child dynamics and find ways to deepen connection Gain insights and develop an approach that enables parents to explore their own and their children's behaviour and attitudes. Guiding families struggling with acculturative stress - what aspects of their heritage are absolutely vital to pass down, while releasing guilt, shame or extreme rigidity around areas where more flexibility may benefit their kids. My method is to empower parents, give children needed room to grow, and foster family cohesion through the navigation. If transitioning cross-culturally as a family feels arduous and alone, I offer a listening ear and actionable support. Coping with teenage issues, well being issues. The way I like to work is to have preliminary conversations to get to know the problem to work out the support to meet your needs. This will be followed by a 121 session.
Therapy
with Well-being By Rachel
Ashford, UK
Enjoy the healing of Reiki. This session will leave you extremely relaxed, nourished, and grounded. Perfect in times of stress and busyness. Each session is one hour and can be in person at The Lake House or distant reiki (virtual) in the comfort of your own home.
Therapy
with Health Coach And Wellness Practitioner
Ashford, UK
One 1.5hrs Wellness Audit With Feedback Session
Therapy
with Reiki Angel
Ashford, UK
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Well-being By Rachel
Ashford, UK
Enjoy the healing of Reiki. This session will leave you extremely relaxed, nourished, and grounded. Perfect in times of stress and busyness. Each session is one hour and can be in person at The Lake House or distant reiki (virtual) in the comfort of your own home.
Therapy
with Eureka Reiki
In person
My name is Samantha and I am a Reiki Master Teacher and practitioner, Rahanni Celestial Healer and Crystal Healing practitioner based in Ashford Kent...
Therapy
with Well-being By Rachel
Ashford, UK
Rebirthing Breathwork & Reiki Healing Session. Includes Spiritual Psychology & Life Audit. This is perfect if you are feeling stuck and need c...
Therapy
with Health Coach And Wellness Practitioner
Ashford, UK
One Hour Health Coaching Session, Meditation, Mindful Walk & Seasonal Cooking Experience.
Therapy
with Phoenix Gongs
In person
Ellie is an experienced sound healer and has been playing different venues across Kent for almost eight years.Ellie is strongly influenced by her Budd...
Therapy
with Club Chi
In person
Club Chi is about connecting to your inner peace and wellbeing. Tai Chi Qigong, Gong Baths and Wellness Workshops.What is a Gong Bath: A Gong Bath Med...
Therapy
with Healing And Coaching With Tammy White
Online Exclusive
Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.
Therapy
with Hadden Healing
Online Exclusive
Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.
Therapy
with Mind Body Shalo
Online Exclusive
Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.
Therapy
with White Rose Healing House
Creighan, IE
60mins per sessions Online or in person: - Online via Zoom - In Person at White Rose Healing House Studio, Carrickacleevan, Ballinagh, Co Cavan, Ireland Rahanni Celestial Healing is a powerful, heart-based energy healing modality that works at a high vibration to bring balance and harmony to the mind, body, and spirit. The name "Rahanni" means "of one heart," reflecting its focus on love, compassion, and unity. This gentle yet profound healing method helps to release lower vibrational energies such as fear, anxiety, and stress, replacing them with peace, joy, and a deep sense of well-being. Benefits of Rahanni Celestial Healing: Deep Emotional Healing – Clears emotional blockages, allowing for greater peace and self-acceptance. Heart-Centered Transformation – Opens and activates the heart chakra, helping you connect with unconditional love. Higher Vibrational Energy – Raises your energetic frequency, supporting personal growth and spiritual awakening. Stress & Anxiety Relief – Promotes relaxation and a sense of inner calm. Balance & Alignment – Helps to harmonize the mind, body, and soul by restoring natural energetic flow. Experience the Healing Power of Rahanni Rahanni is an ideal healing method for anyone seeking emotional balance, spiritual connection, or a sense of peace in their daily life. Whether you're new to energy healing or looking for a deeper transformation, Rahanni can help you realign with love and light. During your session: Each session is different depending on what is needed but in general a session consists of an opening conversation to see what is needed and gain any relevant background information. You will then be guided to lay down comfortably on a sofa or bed while I connect with the Rahanni Angels, Archangels and Higher Beings of Light to bring you whatever healing is needed. During some sessions I may guide you through a exercise to connect with a disconnected part, to receive back an aspect of your energy or to release another person from your energy field. This is done very gently but can bring about deep and profound healing. You will always remain fully clothed during any of our sessions and you will not be asked to do anything you are not comfortable with. Are you ready to shift into a higher state of being? As a Rahanni Celestial Healing Practitioner and Teacher, I can expertly guide you on a powerful healing journey, helping you release emotional blocks and restore balance. Book a session today and experience the beauty of Rahanni Celestial Healing.
Therapy
with Holistic Zina
Online Exclusive
Includes: 30 Minute Online Session Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge. This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.
Therapy
with Genuine Tantra
Online Exclusive
Tantra Energy Healing is a holistic practice that enhances well-being, balances energy, and empowers you to manifest your dream reality. It’s vital for stress relief, improved health, deepened connections with yourself and loved ones, enhanced intuition, and more. 🌟💫 Our transformative 90-minute session uses five powerful tools: movement, breathwork, meditation, touch, and sound: • Consultation & Mental Healing: Understand your needs and goals, and prepare your mind. • Energy Healing: Learn daily practices to channel and balance your energy. • Self-Touch: Release physical tension and enhance energy flow. • Integration with Healing Chanting: Raise your vibrations and ensure lasting change. There’s no better time to invest in your well-being than now. In Tantra we believe there is only the present moment🌿
Therapy
with Iampowerful Ltd
Stoke Poges, UK
Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.
Therapy
with Jade Brown Wellness
Chart Sutton, UK
Conscious connected breathing, a gentle yet powerful modality that resets your body, mind, spirit guiding you back to your optimal state. With closed eyes, lying down, Jade's guidance takes you on a personalised journey, enhanced by her unique energy awareness and channeling skills, tuning into you for a deeper transformative experience. Resources included. Duration: 90 minutes How does breathwork help to heal? In our sessions, it's not uncommon to discover that improper breathing, influenced by posture, anxiety, stress, emotional blockages, and ingrained habits, is a contributing factor to your state of being. During anxious moments, we tend to engage in shallow chest breathing, rapid breaths, and even breath-holding—an orchestra of stress signals that can intensify anxiety and trigger panic attacks. The implications of not breathing properly extend beyond stifling body functions. By mastering the art of conscious deep breathing, expanding into the diaphragm and opening up all breathing zones, you reclaim control over your most valuable resource—your breath. This practice stimulates the vagus nerve, a powerhouse of the parasympathetic nervous system, guiding you back to a state of calm, rest, and digest. What does this mean for you? Empowered Emotions: You gain the ability to decide how you feel in each moment. Courageous Fuel: Breath becomes the fuel for courage, preparing your body and mind to confront challenges with strength. Physiological Harmony: Reduced amygdala activity and regulated nervous system, as the vagus nerve connects to the diaphragm, activating the rest and digest system. Safety Signaling: The breath becomes a tool to signal safety, turning off the anxiety response and returning to a calm, regulated state. Spiritual Connection: As you connect to spirit and your heart (the seat of the soul), feelings of love, bliss, and presence serve as antidotes to anxiety. Clarity in Vision: Gain clarity by seeing things more clearly, whether by switching to the rational part of your brain or gaining insights from your higher self, bringing peace and encouragement. Art of Awareness: Develop the skill of awareness, extending from focused breathwork to heightened awareness in all aspects of your life, allowing you to notice subtle signs before anxiety escalates. Grounding Mechanism: Experience grounding on an energetic level, allowing you to recognise when you're not grounded in daily life and take action through intentional breathwork. Facilitation of Emotional Exploration: Similar to somatic therapy, breathwork creates a safe space for moving toward your feelings, allowing them to be felt, released, and healed. What are some additional benefits? Enhanced Energy Tolerance: Raises your awareness and the body's tolerance of energy, making it easier to adapt to emotions and reducing triggers. Brainwave Shift: Shifts brainwaves from beta to alpha and even theta, decreasing negative thought patterns, stress, and depression levels. Oxygen Absorption: Oxygen and pranic energies are absorbed in the lungs, promoting overall cell health and well-being. Cardiac Massage: Fully massages cardiac muscles, abdominal organs, and increases blood flow, removing toxins and promoting an alkaline state for good health. Increased Endurance: Enhances endurance by controlling shortness of breath, increasing heart rate variability, and strengthening the diaphragm. Focus and Attention Training: Trains focus of attention, clearing the mind and optimising your ability to focus. Surrender and Letting Go: Encourages surrender and letting go, facilitating the release of anxious thoughts, triggers, and trauma from the subconscious. Higher Consciousness Connection: Attains higher levels of consciousness, deepening your connection to yourself, intuition, and embracing a life of increased joy and abundance. Is this breathwork suitable for me? Conscious connected breathing is suitable for any age and for various reasons, ranging from enhancing sleep to releasing trauma or managing states of anxiety or depression. It's a tool for anyone seeking to reconnect with their optimal way of breathing. However, given its potential for intense physical and emotional releases, individuals with certain health conditions—such as cardiovascular disease, high blood pressure, or severe mental illness—may need to consult their primary care physician before engaging in breathwork. Pregnant women and those with asthma are also advised to consult their healthcare provider. What to expect from a session with Jade? Embark on a transformative 90-minute session with the following enriching elements: Opening Chat: Begin with a heartfelt check-in, tuning into your present state, grounding ourselves, and collectively setting intentions for the session. Breath Demonstration and Discussion: Delve into a comprehensive exploration of the breath, unraveling its nuances and intricacies. Understand your current breathing pattern, and receive personalized exercises to continue at home. Channelled Music Experience: Immerse yourself in the therapeutic embrace of personalized music, curated from a channelled source, enriching your journey and enhancing the breathwork experience (introduced near the session's conclusion). Guided Somatic Relaxation: Transition into a state of relaxation as you get comfortable, lay down, and initiate a somatic conscious relaxation practice—a fully guided experience led by Jade's soothing voice. Breathwork and Energy Healing Journey: Embark on a profound 45-minute breathwork and energy healing journey, accompanied by the harmonious backdrop of personalised music. Experience the transformative power of conscious connected breathing. Integration Period: Ease into a 10-15 minute integration phase, allowing the transformative energies to settle and harmonise within. Post-Session Discussion: Engage in a thoughtful discussion post-session, exploring the integration process and discussing long-term results. Receive valuable aftercare advice tailored to your individual journey. Resourceful Insights: Benefit from a collection of valuable resources, including tailored breathing exercises sent directly to you, enhancing your ongoing practice beyond the session. Experience the synergy of these elements, curated to provide a holistic, supportive, and enriching journey towards well-being and self-discovery.
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