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Wellness in Farningham

Discover therapies, classes, events and wellness experiences from practitioners across Farningham.

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Local wellness discovery

Explore wellness in Farningham

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Angelic Reiki Sessions Business Accelerator partner Therapy
Reiki

Angelic Reiki Sessions

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Discover the transformative power of Angelic Reiki – a holistic approach to healing that can bring profound relief and renewal. Whether you're dealing with stress, anxiety, fatigue, depression, ADHD, or various other acute or chronic conditions, Angelic Reiki offers a unique pathway to healing. This gentle yet potent healing method complements traditional medicine and other holistic therapies, making it accessible to everyone. It's a versatile tool for nurturing your physical, mental, emotional, and spiritual well-being. What sets Angelic Reiki apart is its ability to transcend time and space. Whether you're addressing past-life issues or seeking healing from a distance, this modality has you covered. The pure energy of Angelic Reiki is both soothing and powerful. It penetrates deep within, addressing emotional, spiritual, and physical imbalances at their core. By doing so, it supports you in releasing these burdens, guiding you toward the perfection of your true self. Allow Angelic Reiki to guide you on a journey of profound healing and transformation. Embrace the opportunity to step into your fullest, most authentic self – free from the limitations of the past and fully aligned with your purpose

Flexible dates
Channelled Guided Meditation Business Accelerator partner Therapy
Meditation

Channelled Guided Meditation

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditation. In today's fast-paced world, where time is a precious commodity, guided meditation offers a convenient way to attain inner peace and fulfilment without the need to spend hours in silent contemplation. Guided meditation liberates you from the incessant chatter of the mind that often arises when attempting to silence your thoughts. It takes you on a purposeful journey, providing your left brain with an engaging focus while allowing your right brain to foster new ideas or tap into your higher knowledge, facilitating transformative experiences. This guided meditation journey offers a range of benefits. It can be a voyage of self-discovery, an aid in enhancing sleep quality, a remedy for reducing worry, negative self-talk, and regret (rumination), a stress reducer, an enhancer of your immune system response, a moderator of emotional reactivity, and an overall promoter of well-being. Additionally, it enhances focus, among other positive outcomes. Meditation is supported by scientific evidence, demonstrating its ability to lower blood pressure, boost concentration (even in children), enhance social interactions, reduce anxiety, and much more. It is a non-religious practice, open to individuals of all ages and backgrounds. In guided meditation, each session is channeled to cater to your unique needs, offering a personalised experience. After pulling an oracle card, the meditation journey is tailored to address your present needs, ensuring you receive precisely what resonates with you at this moment. Discover the world of guided meditation, a science-backed practice that can bring serenity, clarity, and transformation into your life. Embrace this accessible path to inner peace, mental clarity, and holistic well-being.

Flexible dates
Past Life Regression Business Accelerator partner Therapy
Past Life Regression

Past Life Regression

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 2 hours. Experience the fascinating journey of Past Life Regression, a unique relaxation therapy that leads you into a deep, yet conscious state akin to a vivid daydream. In this state, you connect with your subconscious and higher self, setting the stage for an active exploration of your past lives. Past life memories are personal narratives that reveal insights into your current existence and your true essence. Through Past Life Regression, you delve into experiences and memories concealed in your subconscious mind, uncovering the roots of present issues, habits, or phobias. If you feel held back by past issues, this journey can be your key to transformation. As you journey back in time, you unearth memories carried into your present life. These memories may include unfinished business, vows, relationship dynamics, errors, successes, wisdom, and more. Exploring these memories unveils the triggers, patterns, habits, talents, and knowledge shaping your present life. By making these hidden memories conscious, you can release and heal them, gaining profound understanding. Beneficial memories are reinforced, while negative ones dissolve. Past Life Regression is a path to personal growth and healing. Trust that your subconscious will guide you to the past life holding the most profound insights for you, allowing you to clear and understand, ultimately transforming your present. Embark on this journey and unlock the mysteries of your past.

Flexible dates
Future Life Progression Business Accelerator partner Therapy
Past Life Regression

Future Life Progression

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 2 hours. Explore the mysteries of your future through Future Life Progression, a captivating form of relaxation that leads you into a deep yet conscious state, akin to a vivid daydream. In this state, you reconnect with your subconscious and higher self, gaining precious insights into what lies ahead. Whether you're envisioning your life in 5 years, 10 years, or your next incarnation, this journey equips you with the foresight to make crucial adjustments in the present. Imagine having known five years ago what you know now – what changes would you have made? How would you have steered your life toward success, fulfilment, and happiness? When you feel stuck and uncertain about moving forward, Future Life Progression allows you to explore alternative life paths. Whether it's an untested idea, a tempting opportunity, a pivotal decision, or even the continuation of your current path, you can glimpse the outcomes and possibilities. For instance, if you're unsure about your life's direction, peer into the future to find where you're headed or when contemplating a new career or educational path. envision your options and discover the most promising one. If you're on a quest for your dream home or facing property challenges, journey into the future to explore your new dwelling and gather insights to facilitate the sale of your current property. In the business world, you can foresee future trends, market dynamics, and your business's success, empowering you to make timely adjustments. Armed with this knowledge, you can accelerate your journey towards your desired destination. And if what you glimpse doesn't align with your aspirations, you have the power to make different choices. Remember, your present choices shape your future. Alter your decisions and behaviour now, and you can create a brighter, more promising future, potentially sooner than you think.

Flexible dates
Past Life Regression Business Accelerator partner Therapy
Past Life Regression

Past Life Regression

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 2 hours. Experience the fascinating journey of Past Life Regression, a unique relaxation therapy that leads you into a deep, yet conscious state akin to a vivid daydream. In this state, you connect with your subconscious and higher self, setting the stage for an active exploration of your past lives. Past life memories are personal narratives that reveal insights into your current existence and your true essence. Through Past Life Regression, you delve into experiences and memories concealed in your subconscious mind, uncovering the roots of present issues, habits, or phobias. If you feel held back by past issues, this journey can be your key to transformation. As you journey back in time, you unearth memories carried into your present life. These memories may include unfinished business, vows, relationship dynamics, errors, successes, wisdom, and more. Exploring these memories unveils the triggers, patterns, habits, talents, and knowledge shaping your present life. By making these hidden memories conscious, you can release and heal them, gaining profound understanding. Beneficial memories are reinforced, while negative ones dissolve. Past Life Regression is a path to personal growth and healing. Trust that your subconscious will guide you to the past life holding the most profound insights for you, allowing you to clear and understand, ultimately transforming your present. Embark on this journey and unlock the mysteries of your past.

Flexible dates
Future Life Progression Business Accelerator partner Therapy
Past Life Regression

Future Life Progression

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 2 hours. Explore the mysteries of your future through Future Life Progression, a captivating form of relaxation that leads you into a deep yet conscious state, akin to a vivid daydream. In this state, you reconnect with your subconscious and higher self, gaining precious insights into what lies ahead. Whether you're envisioning your life in 5 years, 10 years, or your next incarnation, this journey equips you with the foresight to make crucial adjustments in the present. Imagine having known five years ago what you know now – what changes would you have made? How would you have steered your life toward success, fulfilment, and happiness? When you feel stuck and uncertain about moving forward, Future Life Progression allows you to explore alternative life paths. Whether it's an untested idea, a tempting opportunity, a pivotal decision, or even the continuation of your current path, you can glimpse the outcomes and possibilities. For instance, if you're unsure about your life's direction, peer into the future to find where you're headed or when contemplating a new career or educational path. envision your options and discover the most promising one. If you're on a quest for your dream home or facing property challenges, journey into the future to explore your new dwelling and gather insights to facilitate the sale of your current property. In the business world, you can foresee future trends, market dynamics, and your business's success, empowering you to make timely adjustments. Armed with this knowledge, you can accelerate your journey towards your desired destination. And if what you glimpse doesn't align with your aspirations, you have the power to make different choices. Remember, your present choices shape your future. Alter your decisions and behaviour now, and you can create a brighter, more promising future, potentially sooner than you think.

Flexible dates
Channelled Guided Meditation Business Accelerator partner Therapy
Meditation

Channelled Guided Meditation

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditation. In today's fast-paced world, where time is a precious commodity, guided meditation offers a convenient way to attain inner peace and fulfilment without the need to spend hours in silent contemplation. Guided meditation liberates you from the incessant chatter of the mind that often arises when attempting to silence your thoughts. It takes you on a purposeful journey, providing your left brain with an engaging focus while allowing your right brain to foster new ideas or tap into your higher knowledge, facilitating transformative experiences. This guided meditation journey offers a range of benefits. It can be a voyage of self-discovery, an aid in enhancing sleep quality, a remedy for reducing worry, negative self-talk, and regret (rumination), a stress reducer, an enhancer of your immune system response, a moderator of emotional reactivity, and an overall promoter of well-being. Additionally, it enhances focus, among other positive outcomes. Meditation is supported by scientific evidence, demonstrating its ability to lower blood pressure, boost concentration (even in children), enhance social interactions, reduce anxiety, and much more. It is a non-religious practice, open to individuals of all ages and backgrounds. In guided meditation, each session is channeled to cater to your unique needs, offering a personalised experience. After pulling an oracle card, the meditation journey is tailored to address your present needs, ensuring you receive precisely what resonates with you at this moment. Discover the world of guided meditation, a science-backed practice that can bring serenity, clarity, and transformation into your life. Embrace this accessible path to inner peace, mental clarity, and holistic well-being.

Flexible dates
Angelic Reiki Sessions Business Accelerator partner Therapy
Reiki

Angelic Reiki Sessions

with Radiant Angel Energy

☆☆☆☆☆ 0.0 · Be the first to review

Farningham, UK

Discover the transformative power of Angelic Reiki – a holistic approach to healing that can bring profound relief and renewal. Whether you're dealing with stress, anxiety, fatigue, depression, ADHD, or various other acute or chronic conditions, Angelic Reiki offers a unique pathway to healing. This gentle yet potent healing method complements traditional medicine and other holistic therapies, making it accessible to everyone. It's a versatile tool for nurturing your physical, mental, emotional, and spiritual well-being. What sets Angelic Reiki apart is its ability to transcend time and space. Whether you're addressing past-life issues or seeking healing from a distance, this modality has you covered. The pure energy of Angelic Reiki is both soothing and powerful. It penetrates deep within, addressing emotional, spiritual, and physical imbalances at their core. By doing so, it supports you in releasing these burdens, guiding you toward the perfection of your true self. Allow Angelic Reiki to guide you on a journey of profound healing and transformation. Embrace the opportunity to step into your fullest, most authentic self – free from the limitations of the past and fully aligned with your purpose

Flexible dates
Energy healing. Clearing blocks Therapy
Energy Healing

Energy healing. Clearing blocks

with Healing And Coaching With Tammy White

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.

Flexible dates
AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom Business Accelerator partner Therapy
Energy Healing

AWAKEN + Usui Reiki – 90 Minute Empowerment & Energy Session | Online via Zoom

with Hadden Healing

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Reconnect. Realign. AWAKEN.A deeply supportive 90-minute experience combining spiritual empowerment coaching with Usui Reiki to support greater clarity, self-trust and positive change.We begin by exploring where you are now, what may be keeping you feeling stuck or disconnected, and what you would like to change. Through guided reflection and empowering conversation, you’ll have space to reconnect with what truly matters to you and identify a meaningful way forward.The session then transitions into Usui Reiki, providing a peaceful opportunity to slow down, relax and reconnect with yourself.Ideal if you’re navigating change, feeling overwhelmed or stuck, or simply know that you’re ready for something to shift.

Available tomorrow
Private Sound Healing With Light Language Transmission Business Accelerator partner Therapy
Energy Healing

Private Sound Healing With Light Language Transmission

with Mind Body Shalo

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.

Flexible dates
Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion Business Accelerator partner Therapy
Energy Healing

Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion

with White Rose Healing House

☆☆☆☆☆ 0.0 · Be the first to review

Creighan, IE

60mins per sessions Online or in person: - Online via Zoom - In Person at White Rose Healing House Studio, Carrickacleevan, Ballinagh, Co Cavan, Ireland Rahanni Celestial Healing is a powerful, heart-based energy healing modality that works at a high vibration to bring balance and harmony to the mind, body, and spirit. The name "Rahanni" means "of one heart," reflecting its focus on love, compassion, and unity. This gentle yet profound healing method helps to release lower vibrational energies such as fear, anxiety, and stress, replacing them with peace, joy, and a deep sense of well-being. Benefits of Rahanni Celestial Healing: Deep Emotional Healing – Clears emotional blockages, allowing for greater peace and self-acceptance. Heart-Centered Transformation – Opens and activates the heart chakra, helping you connect with unconditional love. Higher Vibrational Energy – Raises your energetic frequency, supporting personal growth and spiritual awakening. Stress & Anxiety Relief – Promotes relaxation and a sense of inner calm. Balance & Alignment – Helps to harmonize the mind, body, and soul by restoring natural energetic flow. Experience the Healing Power of Rahanni Rahanni is an ideal healing method for anyone seeking emotional balance, spiritual connection, or a sense of peace in their daily life. Whether you're new to energy healing or looking for a deeper transformation, Rahanni can help you realign with love and light. During your session: Each session is different depending on what is needed but in general a session consists of an opening conversation to see what is needed and gain any relevant background information. You will then be guided to lay down comfortably on a sofa or bed while I connect with the Rahanni Angels, Archangels and Higher Beings of Light to bring you whatever healing is needed. During some sessions I may guide you through a exercise to connect with a disconnected part, to receive back an aspect of your energy or to release another person from your energy field. This is done very gently but can bring about deep and profound healing. You will always remain fully clothed during any of our sessions and you will not be asked to do anything you are not comfortable with. Are you ready to shift into a higher state of being? As a Rahanni Celestial Healing Practitioner and Teacher, I can expertly guide you on a powerful healing journey, helping you release emotional blocks and restore balance. Book a session today and experience the beauty of Rahanni Celestial Healing.

Available today
Realignment & Energy Release Session Business Accelerator partner Therapy
Energy Healing

Realignment & Energy Release Session

with Holistic Zina

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Includes: 30 Minute Online Session ​ Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. ​ What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge.​ ​ This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.

Flexible dates
Tantra Energy Healing Business Accelerator partner Therapy
Energy Healing

Tantra Energy Healing

with Genuine Tantra

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Tantra Energy Healing is a holistic practice that enhances well-being, balances energy, and empowers you to manifest your dream reality. It’s vital for stress relief, improved health, deepened connections with yourself and loved ones, enhanced intuition, and more. 🌟💫 Our transformative 90-minute session uses five powerful tools: movement, breathwork, meditation, touch, and sound: •⁠ ⁠Consultation & Mental Healing: Understand your needs and goals, and prepare your mind. •⁠ ⁠ Energy Healing: Learn daily practices to channel and balance your energy. •⁠ ⁠Self-Touch: Release physical tension and enhance energy flow. •⁠ ⁠Integration with Healing Chanting: Raise your vibrations and ensure lasting change. There’s no better time to invest in your well-being than now. In Tantra we believe there is only the present moment🌿

Flexible dates
The Healing Skin Specialist - 1:1 Healing Sessions Business Accelerator partner Therapy
Energy Healing

The Healing Skin Specialist - 1:1 Healing Sessions

with Iampowerful Ltd

☆☆☆☆☆ 0.0 · Be the first to review

Stoke Poges, UK

Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.

Flexible dates
Therapeutic Breathwork & Energy Healing Session(s) Business Accelerator partner Therapy
Energy Healing

Therapeutic Breathwork & Energy Healing Session(s)

with Jade Brown Wellness

☆☆☆☆☆ 0.0 · Be the first to review

Chart Sutton, UK

Conscious connected breathing, a gentle yet powerful modality that resets your body, mind, spirit guiding you back to your optimal state. With closed eyes, lying down, Jade's guidance takes you on a personalised journey, enhanced by her unique energy awareness and channeling skills, tuning into you for a deeper transformative experience. Resources included. Duration: 90 minutes How does breathwork help to heal? ​ In our sessions, it's not uncommon to discover that improper breathing, influenced by posture, anxiety, stress, emotional blockages, and ingrained habits, is a contributing factor to your state of being. During anxious moments, we tend to engage in shallow chest breathing, rapid breaths, and even breath-holding—an orchestra of stress signals that can intensify anxiety and trigger panic attacks. The implications of not breathing properly extend beyond stifling body functions. By mastering the art of conscious deep breathing, expanding into the diaphragm and opening up all breathing zones, you reclaim control over your most valuable resource—your breath. This practice stimulates the vagus nerve, a powerhouse of the parasympathetic nervous system, guiding you back to a state of calm, rest, and digest. What does this mean for you? ​ Empowered Emotions: You gain the ability to decide how you feel in each moment. Courageous Fuel: Breath becomes the fuel for courage, preparing your body and mind to confront challenges with strength. Physiological Harmony: Reduced amygdala activity and regulated nervous system, as the vagus nerve connects to the diaphragm, activating the rest and digest system. Safety Signaling: The breath becomes a tool to signal safety, turning off the anxiety response and returning to a calm, regulated state. Spiritual Connection: As you connect to spirit and your heart (the seat of the soul), feelings of love, bliss, and presence serve as antidotes to anxiety. Clarity in Vision: Gain clarity by seeing things more clearly, whether by switching to the rational part of your brain or gaining insights from your higher self, bringing peace and encouragement. Art of Awareness: Develop the skill of awareness, extending from focused breathwork to heightened awareness in all aspects of your life, allowing you to notice subtle signs before anxiety escalates. Grounding Mechanism: Experience grounding on an energetic level, allowing you to recognise when you're not grounded in daily life and take action through intentional breathwork. Facilitation of Emotional Exploration: Similar to somatic therapy, breathwork creates a safe space for moving toward your feelings, allowing them to be felt, released, and healed. What are some additional benefits? Enhanced Energy Tolerance: Raises your awareness and the body's tolerance of energy, making it easier to adapt to emotions and reducing triggers. Brainwave Shift: Shifts brainwaves from beta to alpha and even theta, decreasing negative thought patterns, stress, and depression levels. Oxygen Absorption: Oxygen and pranic energies are absorbed in the lungs, promoting overall cell health and well-being. Cardiac Massage: Fully massages cardiac muscles, abdominal organs, and increases blood flow, removing toxins and promoting an alkaline state for good health. Increased Endurance: Enhances endurance by controlling shortness of breath, increasing heart rate variability, and strengthening the diaphragm. Focus and Attention Training: Trains focus of attention, clearing the mind and optimising your ability to focus. Surrender and Letting Go: Encourages surrender and letting go, facilitating the release of anxious thoughts, triggers, and trauma from the subconscious. Higher Consciousness Connection: Attains higher levels of consciousness, deepening your connection to yourself, intuition, and embracing a life of increased joy and abundance. Is this breathwork suitable for me? ​ Conscious connected breathing is suitable for any age and for various reasons, ranging from enhancing sleep to releasing trauma or managing states of anxiety or depression. It's a tool for anyone seeking to reconnect with their optimal way of breathing. However, given its potential for intense physical and emotional releases, individuals with certain health conditions—such as cardiovascular disease, high blood pressure, or severe mental illness—may need to consult their primary care physician before engaging in breathwork. Pregnant women and those with asthma are also advised to consult their healthcare provider. What to expect from a session with Jade? ​ Embark on a transformative 90-minute session with the following enriching elements: ​Opening Chat: Begin with a heartfelt check-in, tuning into your present state, grounding ourselves, and collectively setting intentions for the session. Breath Demonstration and Discussion: Delve into a comprehensive exploration of the breath, unraveling its nuances and intricacies. Understand your current breathing pattern, and receive personalized exercises to continue at home. Channelled Music Experience: Immerse yourself in the therapeutic embrace of personalized music, curated from a channelled source, enriching your journey and enhancing the breathwork experience (introduced near the session's conclusion). Guided Somatic Relaxation: Transition into a state of relaxation as you get comfortable, lay down, and initiate a somatic conscious relaxation practice—a fully guided experience led by Jade's soothing voice. Breathwork and Energy Healing Journey: Embark on a profound 45-minute breathwork and energy healing journey, accompanied by the harmonious backdrop of personalised music. Experience the transformative power of conscious connected breathing. Integration Period: Ease into a 10-15 minute integration phase, allowing the transformative energies to settle and harmonise within. Post-Session Discussion: Engage in a thoughtful discussion post-session, exploring the integration process and discussing long-term results. Receive valuable aftercare advice tailored to your individual journey. Resourceful Insights: Benefit from a collection of valuable resources, including tailored breathing exercises sent directly to you, enhancing your ongoing practice beyond the session. Experience the synergy of these elements, curated to provide a holistic, supportive, and enriching journey towards well-being and self-discovery.

Flexible dates

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