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Meditation

Online meditation experiences you can join from anywhere — calm, convenient, and actually enjoyable.

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11 live offerings

Meditation

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Start here 01

Meditation Guides

What Is Meditation?

Understand what Meditation is, what a session may involve and how to browse trusted options.

Wellbeing 02

Meditation Guides

How Can Meditation Help with Stress?

Explore how Meditation may support stress and what to expect from a session.

Wellbeing 03

Meditation Guides

How Can Meditation Help with Sleep?

Explore how Meditation may support sleep and what to expect from a session.

Wellbeing 04

Meditation Guides

How Can Meditation Help with Anxiety?

Explore how Meditation may support anxiety and what to expect from a session.

Recommended for you 11 matching offerings

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Meditation Retreat

Palo Santo Cleansing & Meditation Retreat

Online exclusive

From£27

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Meditation Retreat

Palo Santo Cleansing & Meditation Retreat

Online exclusive

From£27

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Therapy

Meditation

Online Yoga Nidra Meditation Sessions

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Online exclusive

Join me to use this restorative and deeply healing personalised Yoga Nidra course. Yoga Nidra is deeply relaxing. It aids you to let go of the past an...

Flexible dates

Therapy

Meditation

Online Yoga Nidra Meditation Sessions

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Online exclusive

Join me to use this restorative and deeply healing personalised Yoga Nidra course. Yoga Nidra is deeply relaxing. It aids you to let go of the past an...

Flexible dates

Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

Therapy

Meditation

Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

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Dartford

Modern living increasingly takes us away from awareness of our breath; attention is constantly being drawn away from how we breathe, leaving us with a...

Flexible dates

Therapy

Meditation

Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

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Dartford

Modern living increasingly takes us away from awareness of our breath; attention is constantly being drawn away from how we breathe, leaving us with a...

Flexible dates

Therapy

Meditation

1:1 Initiation to Vedic Meditation

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Online exclusive

Feeling overwhelmed by constant mental chatter? Discover the ease of Vedic Meditation, an ancient practice from the Himalayan tradition that uses a Bi...

Flexible dates

Therapy

Meditation

1:1 Initiation to Vedic Meditation

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Online exclusive

Feeling overwhelmed by constant mental chatter? Discover the ease of Vedic Meditation, an ancient practice from the Himalayan tradition that uses a Bi...

Flexible dates

Therapy

Meditation

Meditation Coaching Sessions

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Kingsnorth

12 x 60-minute 1:1 online Meditation Coaching sessions to expand your heart and raise your consciousness. Meditation Coaching Programme 1-2-1 to ignit...

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Therapy

Meditation

Meditation Coaching Sessions

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Kingsnorth

12 x 60-minute 1:1 online Meditation Coaching sessions to expand your heart and raise your consciousness. Meditation Coaching Programme 1-2-1 to ignit...

Flexible dates

Therapy

Meditation

Trauma Informed Yoga Session

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Online + Cambridge

In this session, you will experience 60 minutes of personalised practice including Asana, Pranayama, Mantra, Mudra, and Meditation. These tools will h...

Flexible dates

Therapy

Meditation

Trauma Informed Yoga Session

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Online + Cambridge

In this session, you will experience 60 minutes of personalised practice including Asana, Pranayama, Mantra, Mudra, and Meditation. These tools will h...

Flexible dates

Therapy

Meditation

Transformational Coaching Session

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Online exclusive

This is an hour long session to help you tackle a specific problem you are currently faced with or a deeper programming that’s preventing you from liv...

Flexible dates

Therapy

Meditation

Transformational Coaching Session

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Online exclusive

This is an hour long session to help you tackle a specific problem you are currently faced with or a deeper programming that’s preventing you from liv...

Flexible dates

Therapy

Meditation

Relaxation Session

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Online + 2 locations

Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you.

Flexible dates

Therapy

Meditation

Relaxation Session

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Online + 2 locations

Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you.

Flexible dates

Therapy

Meditation

Reiki Online

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Online exclusive

We start with a gentle breathing exercise before looking at how you have been feeling lately. You then choose an emotion card by selecting a number th...

Flexible dates

Therapy

Meditation

Reiki Online

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Online exclusive

We start with a gentle breathing exercise before looking at how you have been feeling lately. You then choose an emotion card by selecting a number th...

Flexible dates

Therapy

Meditation

Yoga Nidra Meditative Relaxation

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Online exclusive

Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offe...

Flexible dates

Therapy

Meditation

Yoga Nidra Meditative Relaxation

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Online exclusive

Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offe...

Flexible dates

Therapy

Meditation

Womb Healing

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Ballinagh

As a Moon Mother® (trained by Miranda Gray) the Moon Mother® Womb Healing is a holistic practice designed to nurture and harmonize the energetic cente...

Next available: Sat

Therapy

Meditation

Womb Healing

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Ballinagh

As a Moon Mother® (trained by Miranda Gray) the Moon Mother® Womb Healing is a holistic practice designed to nurture and harmonize the energetic cente...

Next available: Sat

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