Our newest wellness experiences

Therapy

Reiki Distance Reiki

Rebalance & Reconnect With Reiki Healing Moments

with Reiki By Emma

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Rebalance and Reconnect with Reiki Healing What is Reiki? Reiki is an ancient Japanese healing therapy which connects to universal energy. During Reiki, hands are placed on or just above specific areas of the body to aid rebalancing. This promotes healing, relaxation, and also reduces stress and anxiety. There are no contraindications for Reiki therapy so everybody can benefit from it. During Distance Reiki, the same concept applies. The only change is that a surrogate item is used in place of the physical body during the Reiki healing session. Time for You Pause for a moment and take some time out for you. Prioritise your wellbeing and nurture your heart, mind and soul with calming Reiki healing therapy to help you reconnect and refocus. Reiki can be offered as a complementary therapy alongside other conventional medical intervention. Reiki therapy treatments are offered remotely (Distance Reiki) and can happen anywhere in the world, making Reiki Healing therapy a modality that can be given any time, any place! Distance Reiki Prices All include a mini personalised guided meditation to ease you into a relaxed, safe space to receive your Reiki Healing therapy.

Flexible dates

Therapy

Energy Healing

Realignment & Energy Release Session

with Holistic Zina

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Includes: 30 Minute Online Session ​ Are you feeling unsettled or off-balance due to a specific recent situation or challenge? If you’re struggling to find clarity or trust in yourself, this focused Realignment Session is here to help you heal and move forward with confidence. ​ What to Expect: - Targeted Energy Healing: In this 30-minute session, we’ll focus on the specific situation that’s disrupting your peace, identifying and releasing the energy block tied to it. - Personalised Support: I will provide compassionate guidance tailored to your experience, helping you reconnect with your authentic self and process the emotions tied to the situation. What You’ll Gain: - Clarity and Resolution: Understand the impact of the specific situation, gain insight, and feel supported as you process it. - Emotional Healing: Release the energy and emotions tied to the event, restoring your sense of balance and calm. - Renewed Confidence: Move forward with a clear mind, grounded presence, and the tools to navigate the challenge.​ ​ This focused session is designed to help you heal and realign after a particular situation or challenge, offering you the clarity and peace you need to move forward.

Flexible dates

Therapy

Energy Healing Rahanni Celestial Healing

Rahanni Celestial Healing – A Path to Inner Peace & Heart Expansion

with White Rose Healing House

☆☆☆☆☆ 0.0 · Be the first to review

Creighan, IE

60mins per sessions Online or in person: - Online via Zoom - In Person at White Rose Healing House Studio, Carrickacleevan, Ballinagh, Co Cavan, Ireland Rahanni Celestial Healing is a powerful, heart-based energy healing modality that works at a high vibration to bring balance and harmony to the mind, body, and spirit. The name "Rahanni" means "of one heart," reflecting its focus on love, compassion, and unity. This gentle yet profound healing method helps to release lower vibrational energies such as fear, anxiety, and stress, replacing them with peace, joy, and a deep sense of well-being. Benefits of Rahanni Celestial Healing: Deep Emotional Healing – Clears emotional blockages, allowing for greater peace and self-acceptance. Heart-Centered Transformation – Opens and activates the heart chakra, helping you connect with unconditional love. Higher Vibrational Energy – Raises your energetic frequency, supporting personal growth and spiritual awakening. Stress & Anxiety Relief – Promotes relaxation and a sense of inner calm. Balance & Alignment – Helps to harmonize the mind, body, and soul by restoring natural energetic flow. Experience the Healing Power of Rahanni Rahanni is an ideal healing method for anyone seeking emotional balance, spiritual connection, or a sense of peace in their daily life. Whether you're new to energy healing or looking for a deeper transformation, Rahanni can help you realign with love and light. During your session: Each session is different depending on what is needed but in general a session consists of an opening conversation to see what is needed and gain any relevant background information. You will then be guided to lay down comfortably on a sofa or bed while I connect with the Rahanni Angels, Archangels and Higher Beings of Light to bring you whatever healing is needed. During some sessions I may guide you through a exercise to connect with a disconnected part, to receive back an aspect of your energy or to release another person from your energy field. This is done very gently but can bring about deep and profound healing. You will always remain fully clothed during any of our sessions and you will not be asked to do anything you are not comfortable with. Are you ready to shift into a higher state of being? As a Rahanni Celestial Healing Practitioner and Teacher, I can expertly guide you on a powerful healing journey, helping you release emotional blocks and restore balance. Book a session today and experience the beauty of Rahanni Celestial Healing.

Flexible dates

Therapy

Akashic Reading

Quantum Intuitive Reading

with Home In Myself

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

An amazing Intuitive Reading with Sky for one hour. In this profound session we will start with a multidimensional body scan, then find our way into the Akashic Records where we never really know what we will find. It could include past lives, this life, spirit guides, intuitive guidance and more. When you arrive for this session, you enter scared space. What comes is what is optimal for you to know at this time. There are usually next steps given, as to what to do going forward. I am the messenger for you to be able to tap into the inner depths of certain situations so you have the understanding how to move forward. All the feed back I have been given has been fabulous and people cannot believe how things seem to make deep sense that didn't before. All be done online over zoom. You will receive a recording.

Flexible dates

Therapy

Energy Healing Energy Medicine

QHHT: Quantum Healing Hypnosis Technique® created by Dolores Cannon

with Prittie Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chertsey, UK

Quantum Healing Hypnosis Technique (QHHT) ® was created by Dolores Cannon with over 45 years of experience in helping people heal and the author of 19 books on the subject. Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. With QHHT®, clients are able to gain clarity of why things are the way they are and to ultimately create change within themselves. I am very selective when choosing a healing modality to specialise in and look for the most efficient and effective methods. As a passionate yogi, I chose Energy Medicine Yoga® because you learn to use your energy as medicine; it is the most efficient way to practice loving yoga because it prioritises working on your energetic health. Dis-ease happens on the energetic level first before it manifests as a physical disease or issue. With Reiki, I learnt Arcturian Reiki because it was the Arcturians who gave the Japanese monk, Usui Mikao, the teachings. This is how I came to QHHT because in only one session clients can receive lifelong relief from chronic physical, mental, emotional and spiritual conditions. It doesn’t get more efficient than that! So is it right for you? If you’re ready to let go, truly let go, of what is holding you back then yes; this will be a life-changing experience. I offer a series of questions to help you activate the receiving mode prior to the session. I’m excited to facilitate this deep dive with you! All the questions you have longed to have answered can finally be answered. Included in the session is a self-hypnosis meditation to listen to prior to the session and post session a recording of your session and an Integrative Journal. QHHT is such a comprehensive healing experience because with it one can: explore one’s multidimensional nature access soul’s memories (akashic records) enhance memory of past events gather the lessons break free from pain and patterns linked to trauma gain clarity and confidence in one’s path deepen and fortify trust in intuition connect to Higher Self and Guides for insight and healing investigate the realm of the subconscious and superconscious gain higher level of understanding of challenges and hindrances gain relief from psychosomatic symptoms understand soul contracts with others transform and improve relationships dispel fears and overcome phobias assist in the remote healing of a loved one understand ailments and the root causes on a soul level accelerate healing of all mental and physical ailments decrease the dependence on pharmaceutical medicines and so much more. What a session includes: Introductions - 60-90 minutes We begin by introducing ourselves more fully. I take time to hear and learn about you and what you’re ready to learn, shift and heal. We set an intention for the session. We go over the questions you seek to have answered by your subconscious: Higher Self, Guides, Ancestors, Teachers, and Loved Ones. I may ask for details about the important people in your life that are asked about in your questions, for clarification. I also answer any other questions you might have about hypnosis, and give you plenty of helpful tips that can help you ease into hypnosis easily, dive deeply, and therefore gain the very most out of your session! Hypnosis: 150-200 minutes Induction With guided meditation and conscious breathing, you are helped into a deepening relaxation, inward awareness, and a dreamy hypnotic trance. This will help you engage your inner vision, intuitive imagination, and soul memories. Vision Quest Your Higher Self reveals to you images and experiences that are most appropriate and relevant to your awakening healing and growth. I guide your awareness through several significant scenes. These scenes can be taken from your soul’s memories of this lifetime, or other lifetimes of the past or future. They can also be symbolic imagery encoded with transmissions. They can even be scenes from the life of someone else with whom you are connected. Exploring through the Quantum Field, the possibilities are endless. Ultimately you are taken to what’s most beneficial for you to review at this stage of your soul’s journey. We may even explore life between lives. Oracular Discourse After going through a series of visions, I ask you for your permission to speak directly with your Higher Self. Permission granted, I help you to avail yourself as a channel and give way to the voice of your Higher Self. A dialogue with your Higher Self is established and I begin asking a series of enlightening questions, including ones that offer clarity on the significance of the inner visions you just explored, and then focusing on the ones you have prepared pre-session that you seek clear answers to and guidance on. Body Scan Afterwards, I ask your Higher Self to scan your body and bring attention to any areas in need of healing. Pointed insights can be given (such as the cause, changes that are needed, what’s to be avoided, recommendations, etc), and healing begins to accelerate with the synergistic support of the Higher Self. I may support with supplemental therapies such as Reiki, lightwork, Resilo yoga, yoga nidra, and guided visualization. Conclude and Emerge Before concluding the oracular transmission, my gratitude is sincerely expressed to your Higher Self and Guides for the healing and enlightening insights given. I then guide your consciousness to return to the forefront and help you to begin gently emerging from your deep hypnosis and into a fully awakened state. Review - 30-60mins Upon opening your eyes you’ll need time to re-acclimate. When you’re ready, we have a post-hypnosis review. This is when you can begin slowly grounding yourself once more. You might wish to share your experience - how long you felt you had journeyed, what you remember, what came as a surprise, how it felt, what makes so much more sense to you now, and what new revelations give you the most Wow. I offer highlights from your oracular hypnosis to help you maintain your fresh memory of it. Finally, I send the recording of our session to you, for your immediate and continual review once you are home. Please do not listen in the car while driving home. Listening to this content material is a crucial part of your post-session integration. An Integrations Journal will also be emailed to you to support and process your experiences and insights as sessions can be profound and deeply transformative. I welcome your reflection and feedback post-session, as you may wish to discuss it even further with me and I’m curious to know about the newness that comes about from our work together. You’re free to contact me to set up a time for a post-session call after you have listened to your recording in its entirety. Location: Online & Thorpe, TW20 8UE

Flexible dates

Therapy

Card Reading

Psychic Development Workshop

with The School Of Mindful Healing

☆☆☆☆☆ 0.0 · Be the first to review

Greenwich, UK

This accredited workshop is designed to help you recognise and develop your psychic abilities, using your own intuition to guide yourself or others. The day will include both knowledge of theory and hands-on practical exercises. All we ask is that you come with an open mind and interest in learning to develop your psychic abilities. What you will learn: Grounding & Protection Meditation Chakras and The Aura The 'Clair's' Psychometry Automatic Writing Dowsing Oracle Card Reading Channeling You will need to bring: A pendulum Set of Oracle cards Time: 4hrs Location: The School of Mindful Healing, Sidcup, DA15 9HL

Flexible dates

Therapy

Yoga

Private Yoga Sessions

with Aly Stringer Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

3 Private Virtual-Led Yoga Sessions.This is an introductory package that helps to prepare students to navigate their orientation into Yoga.This is a helpful tool for those who a newly curious; those with limitations or injuries and can be a great bridging resource for those who may need reminders and support for existing wellness and practice.

Flexible dates

Class

Yoga

Private Yoga for Back Pain Relief - Pack of 5 Classes

with Anacwellness

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

This package offers you five quick and effective 25 minute classes meticulously designed to alleviate back pain. For optimal results, I recommend engaging in these classes consecutively over five days. I designed the classes to fit seamlessly into your schedule, offering flexible booking times and requiring just 25 minutes of your day. But how exactly does yoga help relieve back pain? By employing tailored postures and movements in your practice, you can release tension in key muscle groups in the back as well as other areas of the body that can directly impact back health, including the legs and hips. This release will alleviate stiffness and discomfort in your back muscles and enhance flexibility in the spine. These targeted postures and movements can also reduce the risk of future injury and improve overall mobility. In addition to these benefits, my sessions prioritise gentle yet targeted core muscle engagement and back strengthening exercises. These exercises are instrumental in enhancing posture and providing essential support to the spine, ultimately reducing strain and discomfort. Moreover, I have a holistic approach to my classes which extends to addressing the relationship between stress, tension, and back pain. Through the integration of short breathing techniques and relaxation exercises, I strive to cultivate a sense of calm and reduce stress levels. This comprehensive approach not only promotes emotional well-being but also indirectly alleviates back pain by addressing its underlying causes. NOTE: I understand that individual needs vary. Through your communication and feedback, I can adapt/adjust each movement and posture to cater to your specific requirements. As a yoga teacher, your comfort is my top priority throughout this journey. Book now and take your first step towards a pain-free back!

Flexible dates

Therapy

Sound Healing

Private Sound Journey Session With Crystal & Tibetan Bowls

with Hamptons Sound Healer

☆☆☆☆☆ 0.0 · Be the first to review

Manhattan, US

A private Sound Healing session with Hamptons Sound Healer offers a deeply restorative experience that harmonizes mind, body, and spirit. Using a blend of crystal and Tibetan singing bowls, tuning forks, chimes, and other specialized instruments, each session is tailored to resonate with your unique energy. The soothing vibrations work at a cellular level to release tension, clear energetic blockages, and foster profound relaxation, bringing you back to a state of balance. During the session, you’ll be guided into a peaceful space where the frequencies created by these sacred instruments encourage a meditative state and stimulate healing. Whether you’re seeking stress relief, emotional release, or simply a moment of serenity, this immersive sound journey is designed to rejuvenate your spirit, leaving you with a lasting sense of calm and inner alignment. Session length: 60 minutes

Flexible dates

Therapy

Yoga

Private Online Embodied Yoga Session

with Divine Me Time

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Is a typical hour yoga class at your local studio too long? Want to practice in the comfort of your own home with an attentive teacher? Why not book yourself the convenience of an online priced-per-minute session?I work with all experience levels encouraging a beginner's mind to discover a slower, more mindful and internally-focused movement practice. Choose any length of session from a quick 20-minute practice to a full 70-minute “full treatment”. Personalized and attentive guidance and demonstration. Can include gentle asana, chi gong, breathwork, and meditation according to your wishes and needs. Record your session for additional practice (personal use only). All sessions delivered on Zoom (free to download). Please set up your camera, microphone, and space in advance of our session to avoid needing to spend time on technical adjustments. Suggested props to have on hand: 2 yoga blocks, yoga strap, blanket(s), bolster, wall space, chairOptional props: weighted items, blindfold, essential oils.

Flexible dates

Therapy

Energy Healing

Private Sound Healing With Light Language Transmission

with Mind Body Shalo

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Join me for an intuitively guided sound bath session of channeled energies, healing, and frequencies, designed just for you! All you need is yourself and a comfy spot to receive in. Headphones are recommended. We will discuss your intentions and if you would like lotus reiki infused into the session. At the end you will have a chance to share anything that came up for you. Each session will be different, as we are constantly changing and flowing with life! There will be crystal singing bowls, Meinl chimes, koshi chimes, vocal toning, drumming, and beyond! ELEMENTS of the work... Sound Healing Sessions: Our sound healing sessions offer a deeply immersive experience, combining ancient wisdom with modern techniques to promote holistic well-being. Through the use of meticulously selected instruments such as crystal singing bowls, Tibetan singing bowls, drums, and chimes, we create a symphony of therapeutic vibrations that resonate throughout your body, mind, and spirit. As you surrender to the enchanting sounds, you'll be guided into a state of profound relaxation and inner peace. The therapeutic frequencies of sound penetrate to the core, releasing tension, reducing stress, and restoring energetic balance. Each session is a journey of self-discovery and renewal, where you can reconnect with your inner harmony and unlock the potential for healing and transformation. Lotus Reiki Sessions: Immerse yourself in the gentle yet powerful energy of Lotus Reiki, a holistic healing practice that harmonizes the body, mind, and spirit. Rooted in the ancient Japanese tradition of Reiki, our Lotus Reiki sessions go beyond conventional energy healing to awaken the latent potential within you. Guided by the sacred symbol of the lotus flower, symbolizing purity, enlightenment, and spiritual rebirth, these sessions facilitate deep relaxation, stress reduction, and energetic alignment. Through gentle touch or distant healing, the universal life force energy flows effortlessly, clearing stagnant energy, dissolving blockages, and promoting natural healing processes. Experience a profound sense of peace, clarity, and vitality as you embrace the transformative power of Lotus Reiki. Light Language Activations: Step into the realm of sacred language and unlock the codes of cosmic consciousness with our transformative light language activations. Rooted in ancient wisdom and intuitive knowing, light language transcends the limitations of verbal communication to access the universal language of the soul. Through sacred symbols, tonal frequencies, and energetic transmissions, these activations facilitate deep healing, spiritual awakening, and multidimensional expansion. Each session is a sacred journey of remembrance and reconnection, as you tap into your innate wisdom, activate dormant potentials, and align with your true essence. Experience profound shifts in consciousness, energetic realignment, and soul-level healing as you surrender to the transformative power of light language.

Flexible dates

Class

Yoga

Private Hatha Vinyasa Yoga - Pack of 6 Classes

with Anacwellness

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

Pack of Six 45 minute Online Private Hatha Vinyasa Yoga Classes This package offers you a weekly 45 minute class for six weeks, tailored to enhance both your physical and mental wellness through a holistic blend of movement, breath, and mindfulness. The classes are designed to improve your flexibility, balance, mobility, strength, and overall well-being, providing you with a comprehensive and nurturing yoga practice. This experience is open to individuals of all levels, making it an ideal choice for beginners.Every week we will explore a different theme that manifests in the shape of our asanas and their essence. The weekly theme are as follows:Week 1 - Root to Rise: Establish a stable base by rooting down in each posture, grounding your body in the present moment.Week 2 - Happy Hips: Unlock freedom in movement with hip-opening postures that release tension and strengthen the hips, lower back, and thighs.Week 3 - Open your Heart: Embrace both strength and vulnerability as you expand the front of your body, opening your heart and shoulders.Week 4 - Hamstring Focus: Improve flexibility and reduce injury risk by stretching and strengthening the back of the legs.Week 5 - Balance the Body and Clear the Mind: Enhance stability and focus through balancing postures, promoting mental clarity.Week 6 - Gratitude: Conclude the series with a gratitude flow, acknowledging and honouring the practice, your body, and mind.NOTE: I understand that individual needs vary. Through your communication and feedback, I can adapt/adjust each movement and posture to cater to your specific requirements. As a yoga teacher, your comfort is my top priority throughout this journey.With consistent practice over six weeks, you'll experience concrete health benefits that will significantly contribute to enhancing your overall quality of life. Whether you're stepping onto the yoga mat for the first time or seeking to deepen your practice, I invite you to join me in this transformative yoga journey to nurture both your body and mind. Book now!

Flexible dates

Therapy

Breathwork

Private Group Transformational Breathwork Ceremony - Online

with Sacred Respiration

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

A space for you and up to 3 of your friends or family (4 total) to join me online for a transformative journey through a breathwork ceremony. Healing amongst your loved ones, from the comfort of your own home. The transformational breathwork ceremony will focus on bringing the power of peace through breathwork into each of your lives. The ceremony will involve re-connecting with your group, moving and singing, before we dive into the breathwork. Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, you can access altered states of consciousness, allowing you to explore your inner realms and release stored tensions and traumas. This practice helps you tap into self-awareness, healing, and personal growth by oxygenating the body, clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling you to tap into your fullest potential and create positive physical, mental and spiritual shifts in your life. *Please note: Price listed is per person.

Flexible dates

Therapy

Reiki

Private 1:1 Journey to Rest with Sunni & Annabel

with Sunni Briony Yoga / The Ethereal Cove

☆☆☆☆☆ 0.0 · Be the first to review

Whitstable, UK

‘Journey to Rest’ is all about delving into a pure sense of ease and relaxation. Combining the healing of Reiki with Yoga Nidra you will leave this session feeling peaceful, well rested and at one in Body and Mind. This practice will begin with some gentle somatic & soothing movements to help the physical body to unwind, release held tensions and feel prepared to come into a rested state. We will then begin a Yoga Nidra practice ( Yogic Sleep ) Yoga Nidra is a form of deep rest with out the need for physical sleep, it is in a way, a form of guided mediation for effortless relaxation. Yoga Nidra brings together the unconscious and conscious aspects of the mind, drawing us to a state of deep blissful awareness, we surf between wake and sleep landing the body into a state of homeostasis ( the bodies base level of natural equilibrium) During Yoga Nidra Annabel will be coming round to give Reiki to each and every person, to allow her enough time on each person, the spaces for this event are limited, keeping the group small and intimate. Reiki is a Japanese technique which brings calmness, relaxation and helps to reduce stress. It is powerful in enhancing your body’s natural healing ability. Reiki uses the universal energy, Annabel will use her hands to act as a channel to transfer the energy to your chakras to help balance them and bring a sense of total wellbeing and healing. During a Reiki treatment you may feel; -Warmth in certain areas of your body that energy is being transferred to. -You may also feel tingling sensations. -You may see colours or visualise objects and people. All of this is completely fine and normal, it’s just your bodies way of telling you the energy is flowing. It is also perfectly normal to not feel any sensations, the energy will still be flowing and at the end of your treatment you will feel very calm and relaxed. For this session. We will focus on the Root Chakra for grounding and feeling safe, the Heart Chakra for unconditional self-love and the Third Eye Chakra for insight and wisdom. These chakras together will bring a wonderful sense of calmness to you, body and mind. Duration: 1.5 hours

Flexible dates

Class

Qigong

Prescription' Qigong Class

with Qi & Gong

☆☆☆☆☆ 0.0 · Be the first to review

Margate, UK

'Prescription' Qigong class. After an initial email consultation in which you can let Maggie know about health issues and goals you can try an hour-long introduction to Qigong including movements specially selected to help you personally. Duration: 60 min

Flexible dates

Therapy

Yoga

Prenatal Yoga

with Kittyroot Sounds&yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

I am a certified prenatal yoga teacher , sound healer, practical nurse and I have given birth three times.I invite you to my prenatal yoga class to make your time of pregnancy easier, during my class I also give some tips for a smoother birth.We will be doing a very gentle class that includes breathing exercises, meditation and a gentle yoga practice. If you have some tension or pain, sleeping difficulties, anxiousness or anything you would like us to focus on -we will do that. I will plan a personalized class for your needs. 🌙 Pre-natal yoga is a tool for maintaining a toned body and a clear, relaxed mind during your pregnancy and create the perfect environment for your baby to develop and grow.🌙 The different postures help ease tightness and tensions in the muscles while the breathing techniques work on a deeper energetic and mental level to release fears, anxiety and to calm and clear the mind.🌙 A regular Pre-natal Yoga is very useful to prevent common pregnancy alignments such as backache, sciatica, insomnia, swollen hands and ankles and can help with heartburn, varicose veins, and headaches.Welcome ♡ Session length: 60-minutes.Sessions are 1:1 and to be arranged for a mutually convenient time

Flexible dates

Therapy

Massage Pregnancy Massage

Pregnancy Massage

with Canterbury Holistics

☆☆☆☆☆ 0.0 · Be the first to review

Wingham, UK

Pregnancy Massage Pregnancy is physically and emotionally exhausting at times! Pregnancy massage is a safe treatment that reduces swollen feet and legs, improves joint pain, relieves sciatica and lower back pain, improves sleep and aids relaxation. It is a lovely way to take some time out for yourself to de-stress.

Flexible dates

Therapy

Massage Pregnancy Massage

Pregnancy Massage

with Juliet Wallace - Aromatherapy

☆☆☆☆☆ 0.0 · Be the first to review

Gillingham, UK

Pregnancy Massage. 3 Treatments 60 minutes per session. This is a gentle soothing massage designed to make you feel relaxed and cared for. Pregnancy is an exciting time but can also be a little worrying.The massage sessions usually last for about an hour, which gives you time to talk about anything that is bothering you or discuss exciting plans. Partners, friends or family members can be shown simple massage techniques to help you stay comfortable at home in the last few weeks of pregnancy. Which can also be a great help during labour.

Flexible dates

Therapy

Massage Pregnancy Massage

Pregnancy Bumper Pack

with Well Balanced Therapies

☆☆☆☆☆ 0.0 · Be the first to review

Lenham, UK

Pregnancy massage is a wonderful way to connect with the changes that occur in the body, it helps by relaxing and reducing any anxiety and stress, easing any aches and pains and offers some well deserved time and space for yourself. Hypnotherapy helps also in reducing anxiety and fears around pregnancy and birth while providing resilience. It provides the space to breath and think more clearly and to make the whole process of pregnancy, birth and the postnatal a little easier. Enjoy 2 pregnancy massages of 75 minutes and 4 hypnotherapy/hypnobirthing sessions to help with a smoother journey.

Flexible dates

Therapy

Yoga

Personally Tailored Yoga Sessions

with Wkd Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Chatham, UK

At our home Studio, The House of Santosha, Chatham, Kent. Five 1:1 personally tailored 1 hour Yoga sessions. Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us. They take a holistic approach, encompassing whole body and mind, from our fingers to our toes. They consider mental strength, agility, flexibility as important as our physical capabilities. Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday. Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium. Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching method.

Flexible dates

Therapy

Reflexology

Personalised Reflexology Treatments With Eucalyptus Foot Soak

with Reboot Reflexology

☆☆☆☆☆ 0.0 · Be the first to review

Hurstpierpoint, UK

I offer personalised reflexology treatments in a beautiful, relaxing treatment room in the lovely West Sussex village, of Hurstpierpoint near the South Downs. You can experience deep relaxation through reflexology working on specific reflex points on your feet to help you recharge your mind and body so you can perform in a better way in your day to day life. Reflexology works to ‘reboot' you, like turning a computer on and off. This deeply effective treatment manages to switch you over into such a relaxed state that your mind and body can get back it’s natural equilibrium and balance leaving you to feel refreshed, re-energised and a great deal more at ease. I qualified in 2019 with a Level 3 Professional Diploma in Reflexology from the Brighton School of Massage (accredited by the Federation of Holistic Therapists) and I am a member of the Association of Reflexologists. I specialise in helping with peri-menopausal & menopausal symptoms, digestive issues, headaches, stress & anxiety, sleep issues and general well being and health.

Flexible dates

Therapy

Reflexology

Personalised Menopause or Peri Menopause Reflexology Treatment

with Reboot Reflexology

☆☆☆☆☆ 0.0 · Be the first to review

Hurstpierpoint, UK

I offer personalised reflexology treatments in a beautiful, relaxing treatment room in the lovely West Sussex village, of Hurstpierpoint near the South Downs. You can experience deep relaxation through reflexology working on specific reflex points on your feet to help you recharge your mind and body so you can perform in a better way in your day to day life. Reflexology works to ‘reboot' you, like turning a computer on and off. This deeply effective treatment manages to switch you over into such a relaxed state that your mind and body can get back it’s natural equilibrium and balance leaving you to feel refreshed, re-energised and a great deal more at ease. I qualified in 2019 with a Level 3 Professional Diploma in Reflexology from the Brighton School of Massage (accredited by the Federation of Holistic Therapists) and I am a member of the Association of Reflexologists. I specialise in helping with peri-menopausal & menopausal symptoms, digestive issues, headaches, stress & anxiety, sleep issues and general well being and health.

Flexible dates

Therapy

Blood Chemistry Analysis

Personalised Blood Chemistry Analysis

with Bee-utiful Health

☆☆☆☆☆ 0.0 · Be the first to review

Online Exclusive

If you have ever been told by your doctor that your blood work is "normal" when youfeel anything but, then you are going to want to read on. A comprehensive blood chemistry is the most important component of your wellnessstory. It serves as a screening, as well as, a guide to finding your personal root causes and what to focus on so that you can reach your wellness goals faster, easier, and most importantly - maintain them. The issue with routine blood chemistries (normally done at your yearly physical) isthat the typical lab ranges are generally way too wide, making almost any markerappear in the normal range. This is how sub-clinical issues (often problematic rootcauses) are missed because they are not typically outside the "normal" lab referenceranges. So even though you may be symptomatic, your blood work declares you normal. This is particularly true of blood sugar and thyroid function tests where you caneasily miss sub-clinical issues. These 2 metabolic markers can be the root cause ofso many wellness issues such as: weight loss resistance (the inability to lose weightno matter how hard you try), low energy, poor sleep, inflammation, joint pain, fertilityissues, postpartum depression, mood disorders (depression, anxiety), menopausalsymptoms, andropause symptoms, accelerated aging, foggy head syndrome,sluggish digestion, cardiovascular issues, erectile dysfunction, to name a few. Based on the insights gained from your blood chemistry analysis, I will develop apersonalised plan that works specifically for you. This includes: Dietary Adjustments: Specific food recommendations to correct deficiencies andoptimize nutrient intake. Supplement Suggestions: Tailored supplement regimens to address any gaps thatdiet alone cannot fill. Lifestyle Modifications: Advice on lifestyle changes that can support your overallhealth, such as exercise, sleep, and stress management techniques. Analysing your routine blood chemistry results under the lens of optimal lab ranges,gives me the ability to accurately evaluate your nutritional and metabolic health andis paramount to individualizing your diet and supplement needs. By thoroughlyanalysing key biomarkers, this approach transcends generic dietary andsupplemental advice, providing a precise, tailored pathway to optimizing your healthand wellbeing. One session is 50mins

Flexible dates

Therapy

Qigong

Personal Tuition / Introduction To Tai Chi & Qigong

with Art Of Changes Tai Chi Chuan

☆☆☆☆☆ 0.0 · Be the first to review

Royal Tunbridge Wells, UK

Includes two Tai Chi sessions with a Master Instructor. Personal tuition allows you to tailor the experience to your specific interests and goals and also allows some control of the time and location of the sessions

Flexible dates