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The latest bookable wellness experiences added to We Offer Wellness®.
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Therapy
with Blake Ray Eley
Cornwall, UK
70 minute Pellowah Energy session with 30 minute follow up listening session My name is Blake, I am offer energy healing modalities, psychic tarot readings and facilitate workshops on a variety of topics including: The Sacred self, connecting with your extrasensory gifts, exploring the tools of spirituality, amongst more.
Therapy
with Radiant Angel Energy
Farningham, UK
Duration of one session is 2 hours. Experience the fascinating journey of Past Life Regression, a unique relaxation therapy that leads you into a deep, yet conscious state akin to a vivid daydream. In this state, you connect with your subconscious and higher self, setting the stage for an active exploration of your past lives. Past life memories are personal narratives that reveal insights into your current existence and your true essence. Through Past Life Regression, you delve into experiences and memories concealed in your subconscious mind, uncovering the roots of present issues, habits, or phobias. If you feel held back by past issues, this journey can be your key to transformation. As you journey back in time, you unearth memories carried into your present life. These memories may include unfinished business, vows, relationship dynamics, errors, successes, wisdom, and more. Exploring these memories unveils the triggers, patterns, habits, talents, and knowledge shaping your present life. By making these hidden memories conscious, you can release and heal them, gaining profound understanding. Beneficial memories are reinforced, while negative ones dissolve. Past Life Regression is a path to personal growth and healing. Trust that your subconscious will guide you to the past life holding the most profound insights for you, allowing you to clear and understand, ultimately transforming your present. Embark on this journey and unlock the mysteries of your past.
Therapy
with Rachs Wellness Loft
Prestwich, UK
Providing the ultimate relaxation and bonding experience for you and your baby. Join me for a beautiful sound healing session that will calm and reset both yours and your babies nervous system, promote a more restful sleep and will leave you both feeling ready to float away. The gentle sound from the crystal bowls and chimes soothe and nurture your little one whilst allowing you to absorb the healing frequencies and vibrations. Benefits include: Better quality sleep for both you and your little one, feeling more relaxed and calm, help with stress and anxiety, the chance to meet other parents, brew and a biscuit at the end! These sessions take place at in Prestwich, Manchester in a downstairs studio. Dates: Friday 6th December - Xmas Special! 1030am and 12 midday sessions available. Please Note - these session are for babies who are not actively crawling
Therapy
with Just Be
Ash, UK
Parenthood is an emotional roller-coaster that can affect you and your loved ones in many ways. If you are successful in falling pregnant and then experience the miracle of childbirth, there can still be a high mental and emotional cost. Been unsuccessful in getting pregnant or bringing a child in this world is even more painful. If you are pregnant, have a new born baby or are a partner of someone who is experiencing: Bad dreams, insomnia or nightmares before, during or after pregnancy. Struggling with feeling pregnant, feelings around pregnancy, having baby or breastfeeding. Have lost a baby. Self or family trauma around childbirth. Thoughts or behavior of self-harm Wanting the pregnancy or baby, but struggling to accept the baby. Mental and emotional strain on self and existing relationships because of pregnancy or baby. Struggling in any other way. Through using Spiritual Response Therapy, Breath4LifeTM Breath Work and/or Reiki you can overcome this challenge, become a stronger person through the wisdom it provided and get though the other side. Regardless of where you are on the parenting journey, if you need help with these and much more reach out. You are not alone.
Class
with Wkd Yoga
Online Exclusive
Four 60 min online Yoga classes and 1 month class library access.Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us. They take a holistic approach, encompassing whole body and mind, from our fingers to our toes.They consider mental strength, agility, flexibility as important as our physical capabilities. Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday.Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium. Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching methods.
Class
with Dara_flows
Online Exclusive
Come join Dara Dorsman, a 650hr trained yoga instructor for one of her creative yoga flows; varying from a Vinyasa, Mandala, Rocket or Yin class.Dara grew up in between Holland, UK and Spain and has always found that yoga has kept her grounded in the midst of travelling from a young age which she hopes to inspire and share with others. Dara's classes are catered for beginner to intermediate students with options to suit whichever level works for you and your body. Dara believes in providing a safe space that encourages people to listen to what is going on within their bodies and allow that to instruct the level of class rather than what the student thinks the pose should look like, you might hear Dara say "I am only your guide, your body is your teacher, try to listen to what you need'. Pick which ever class suits you energetically from either the comfort of your own home.For Online classes there will be a zoom link provided. Tuesday's at 1pm UK time- Power Hour Vinyasa flow Thursday's at 9am UK time - Mandala Flow
Class
with Stay Zen Yoga
Online Exclusive
Boost your well-being with Stay Zen Yoga's flexible and super convenient online classes!Join Corine as she brings the yoga studio straight to your living room with personalised, online yoga sessions that fit your schedule.These gentle and relaxing classes are perfect for all abilities, helping you find your inner peace and balance.Experience one-on-one guidance with Corine's online Yoga classes, tailored to enhance your practice. From £60 per class, enjoy a peaceful and rejuvenating experience in the comfort of your own home.
Therapy
with Rewild
Online Exclusive
Where women seeking more connection and consciousness in their life come together to open their hearts, reclaim their inner wisdom, trust their intuition and find the healthiest, happiest and most fulfilled versions of themselves. Next circle: 21st March online 7-9pm UK time
Therapy
with Flow&radiate
Online Exclusive
Do you crave sisterhood and connection? Do you need a space to let go and shake off some stress? Join this circle for a fun and fierce time of reclamation of your full power! A safe space where to express yourself through movement, freeing the untapped potential of your full embodiment. Here you can be weird, wild, sensual, strong, comical, nonsensical, crying, laughing...all of you is welcome! Come to shake, to take space, to howl, to play, to gather in sisterhood. Session length: 60-minutes
Class
with Qi & Gong
Online Exclusive
A series of 1-2-1 Online Qigong Classes. A perfect introduction to Qigong for someone who wants to go a little deeper and develop a regular practice. These six hour-long sessions can be scheduled to suit you and devised according to your personal health concerns and goals. All classes are recorded and available for you to download afterwards.
Therapy
with Anacwellness
Online Exclusive
This package offers you two 45 minute yoga classes focusing on a holistic blend of movement, breath, and mindfulness. Whether you're contemplating a continued yoga journey or simply curious about dipping your toes into yoga, these introductory classes are tailored to accommodate all levels of experience, making them a welcoming introduction to my classes, especially for beginners. In each class, we will practice: - Centring and Breath Awareness: Grounding yourself in the present moment and connecting with your breath. - Warm up: Gentle fluid movements to prepare your body. - Standing and Balance Asanas: Emphasis is placed on alignment and capturing the essence of each pose as well as cultivate a steady breath throughout. -Seated Poses: Gradual heart rate decrease and an opportunity for flexibility enhancement. -Relaxation: Savasana for rest and restoration, including a brief guided meditation or breathwork. -Closing: Concluding with a moment of gratitude for your practice. These classes offer a comprehensive and holistic approach to yoga practice, aiming to both stretch and strengthen the body. NOTE: I understand that individual needs vary. Through your communication and feedback, I can adapt/adjust each movement and posture to cater to your specific requirements. As a yoga teacher, your comfort is my top priority throughout this journey. I invite you to feel good with me!
Therapy
with Blossom With Lisa Life Coaching
Online Exclusive
Coaching Packages Available: 🦋 1 x 90 Minutes Online 1:1 Coaching Session 🦋 6 x 60 Minutes Online 1:1 Coaching Session (fortnightly over 3 months) 🦋 12 x 60 Minutes Online 1:1 Coaching Session (fortnightly over 6 months) A video call booking link will be emailed to you once I have been sent your details, along with a questionnaire and contract, which must be signed 48hrs in advance of our initial call to enable the Coaching sessions to commence. About Life Coaching Hello, I’m Lisa, a Holistic Life & Wellbeing Coach helping women to cultivate calm and restore balance in their lives so they can blossom into their best selves. I help my clients to: 🦋 reduce feelings of overwhelm and anxiety 🦋 connect to positive emotions 🦋 prioritise what’s important to you 🦋 improve relationships 🦋 boost self confidence 🦋 improve overall wellbeing Life can feel pretty hectic at times and if sustained over a long period of time, it can leave you feeling overwhelmed, off balance, unfulfilled and stuck. Through coaching, I provide a nurturing and supportive environment for you to thrive in and restore your inner harmony. Transformation is easier when you have emotional support, guidance and encouragement and does not have to involve radical changes. I help you get clear on what what restoring the balance looks like for you, and facilitate your transformation through a series of small and consistent action steps, that are in alignment with you and your vision. You'll discover your values and strengths and learn how to use these to your advantage, enabling you to accomplish things you may previously have felt unable, whilst boosting self confidence. If you are ready to embark on this journey and would like me to be your guide, get in touch and let's plant the seeds for you to blossom.
Therapy
with Lifespan Reflexology
Online Exclusive
1:1 Online Facial Reflexology Self Care Session
Therapy
with Okpani Wellness
Online Exclusive
Who am I? My name is Susan Evans, from former Social Worker to Holistic Life Coach, my mission is to awaken the human spirit. I have always been interested in the unseen and the mystics and the esoteric ways really resonate with me for its simple notions of understanding life. Quote from Celestine Prophecy on the missing insight 9 "The guidance within evolves to world towards a heaven that is already is here – to know this is to know our destiny" How can I support you? I am here to remove the complexities and facilitate you to find the answers which already reside within you. During conversation we will together navigate to the source of the matter or concern and move towards finding a solution and creating a plan to empower you to take the next steps with confidence. Now is the time to transcend limitations and embrace a life that is harmonious, plentiful, and empowering. What to expect during this one hour 121 esoteric life coaching session? First, we will get to know each other and make sure you are comfortable, before moving to the source of the matter. I am holding space for you to discover. I am not here to give you the answers. Dialogue is created to explore further to reveal patterns in behaviours and communication which have been impacting on the current situation. At this point emotions may surface, and this is a good sign that something has moved into an awareness and knowing. The session will draw to an end as we move towards a solution and plan to apply these new level of awareness into your life. Closing with a meditation to bring all into one place. What can you expect after 1 hour? Profound and transformative results with no-nonsense coaching. Essentially, coaching is about asking questions and noting various insights, letting the client ultimately steer their ship. And, if you choose to continue to work with me we can create a plan moving forwards.
Therapy
with Tilia Yoga & Nature
Online Exclusive
Hi, I'm Claire. I teach Hatha and Vinyasa yoga with a heart-centered approach. My online classes focus on self-study, self-care, and self-love, connecting you with yourself and the changing seasons. As a highly sensitive person, I specialize in helping those with busy minds discover the power of self-care through yoga and beyond, addressing their entire well-being. Yoga with me is more than just physical movements. Having ADHD, I found yoga instrumental in calming my busy mind, transitioning from a hectic state to a relaxed one, and accessing clearer thinking. I offer 60 minute yoga sessions where we discuss your needs, check in on your goals, and then embark on a customized yoga practice tailored specifically for you.
Therapy
with La Maison De Cath
Online Exclusive
Includes two online angelic reiki sessions.Angelic Reiki is an energy healing modality, where the healing is administered directly and solely by the angels.As an Angelic Reiki master, I am the bridge that allow the angels to send their healing and angelic vibrations to you, using my intentions. It is 100% safe as the angels are pure love and pure light. The angelic healing allows the removal of energy blockages in the body and raises your vibrations, leaving you feeling more energised, more joyful, with more meaning in your life and feeling unconditionally loved.The session lasts about 50 minutes to one hour.
Therapy
with Revival Nidra
Online Exclusive
Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice to try. It is accessible, straight forward and simple yet deeply powerful. There is no need to have any experience of meditation or yoga. Like a big hug for the nervous system Yoga Nidra is deeply nourishing and restorative.In an increasingly over stimulated and exhausted population, Yoga Nidra is a simple and profound tool to re-connect with our true selves, with our natural cycles. Through deep rest we can regain clarity and perspective, tuning into the body’s intrinsic needs and nourishing them whilst in the deeper stages of consciousness.Shown to have a profound impact on re-balancing the nervous system; enabling deep relaxation and rest, stress reduction, better sleep, pain relief, to boost creativity and to have substantial healing potential.Explore powerful visualisations taking participants into the deeper brainwave states gently combined with the use of sound and poetry. what happens?I offer a free 30 minute discovery call, available via zoom or telephone call, in which to explore your circumstances and requirements to enable us to structure a session tailored to your needs. Following that we will arrange a 60 or 90 minute session or series of sessions as required.what to expectSessions then to be carried out in person or via zoom at a mutually agreed location. They will be made up of Yoga Nidra and the use of sound, somatics and breath work where appropriate.what to bringNo need to bring anything other than comfy socks and any other comfortable clothing that you may desire.
Therapy
with Emmarosehealing
Online Exclusive
A Kundalini Activation session is an intentional process using the sacred practice of energy work alongside a specifically curated KAP playlist to help you awaken & rise your life force energy that lives at the base of your spine as a coiled serpent. This dormant feminine energy has been around for centuries, some call it shakti, prana, chi; when we activate this powerful energy within us, we are able to: - Drop out of our masculine energy (doing/pressure) and tap into our feminine energy (flow state & freedom) - Unarmour the body & mind to process looping patterns & cycles keeping us stuck - Rewire the nervous system to help heal deep rooted trauma & relieve anxiety/depression - Ignite our repressed sexual energies & awaken our deepest desires unapologetically - Activate our physical body to heal physical ailments & dis-ease - Clear our auras & remove low vibrational energetic imprints holding us back - Follow the journey of self discovery to gain clarity & insight - Reach higher consciousness, universal love & unity These sessions run for 90 minutes, you will be fully clothed lying flat on the flow, ready to receive what is for your highest good.
Therapy
with Eureka Reiki
Online Exclusive
The beauty of Reiki Healing is that not only can it be done in person, but can also be done through time and space and you will still feel the full effects of the healing energy. Booking a distance healing session with me will still involve a short consultation beforehand and then a full session where you can either be on video link or without. I have been a Reiki Master Teacher for several years and have helped a lot of people through their healing journey and address issues that they have been dealing with. If you have mobility issues or logistically you cannot see me face to face then this is a perfect way to receive the healing energy from the universe!
Therapy
with Blake Ray Eley
Truro, UK
Two Omni Energy Healing Sessions - 60 minutes each session (at least a day apart) My name is Blake, I am offer energy healing modalities, psychic tarot readings and facilitate workshops on a variety of topics including: The Sacred self, connecting with your extrasensory gifts, exploring the tools of spirituality, amongst more.
Therapy
with The Celestial Coaching Company
Wingham, UK
Nine To Thrive - The pillars for a healthy mind, body & soul to manage stress, boost resilience, fight fatigue, banish burn-out and achieve your h...
Therapy
with Alcyone Therapies
South Somerset, US
A facial massage blending techniques from both Indian and Japanese traditions as well as acupressure and facial reflexology. Using oil to massage the face, head, upper arms and neck, this unique system is designed to improve the physical appearance of the face as well as improve digestion, immunity and provide stress relief. Locations: South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
Therapy
with Leela
Online Exclusive
Leela is an ancient transformative game of self-knowledge, that helps to find the way of achieving real desires, align your spirit and your consciousness. Each game is a deep conversation with your soul. During the game you should start feeling your true states of emotions, body reactions, feelings. If you learn to be aware of your states and needs in the game, then your life will become much clearer and decisions you need to take will become obvious. You will understand that no one else can impact your states, everything is inside. Formulate your request. Be honest with yourself. Play the game by throwing a dice. You will be surprised with results. Be open to transformation. Finish the game and be ready to apply the roadmap in your life. Sessions are held on a one-to-one basis . Session time - approximately 2 hours.
