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Discover the newest wellness offerings available through We Offer Wellness®.
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Therapy
with Awaken Divine
Online Exclusive
One hour per session. Six times per month. You’re here because you know you’re meant for more. Maybe you’re feeling stuck, doubting yourself, or unsur...
Therapy
with Gift Of The Earth Massage
In person
5 x 90min Body & Soul Retreat Your zen massage experience to bring healing, love, release and balance. This treatment draws on elements of the ancien...
Therapy
with Feminine Wellness & Empowerment
Online Exclusive
Yoni Steam is a practice that consists of sitting on top of a container filled with hot water and plants and bathing the perineal area in the healing...
Therapy
with Leaveherwildyoga
In person
During this session, you will be introduced to fundamental Asanas, Pranayama, and mudras. It is an opportunity to unwind with friends and strengthen y...
Therapy
with Tribe International Yoga School
Online Exclusive
Elevate your yoga practice with personalized coaching from Scarlett Dee. In this one-on-one online session, you'll receive tailored guidance to enhance your yoga journey. Whether you're a beginner looking to establish a solid foundation or an experienced yogi aiming to refine your practice, Scarlett's expertise will empower you to achieve your goals and deepen your connection to your yoga practice. Sessions last 75 minutes and include a consultation to access your personal needs
Therapy
with Revival Nidra
Kippax, UK
Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice to try. It is accessible, straight forward and simple yet deeply powerful. There is no need to have any experience of meditation or yoga. Like a big hug for the nervous system Yoga Nidra is deeply nourishing and restorative. In an increasingly over stimulated and exhausted population, Yoga Nidra is a simple and profound tool to re-connect with our true selves, with our natural cycles. Through deep rest we can regain clarity and perspective, tuning into the body’s intrinsic needs and nourishing them whilst in the deeper stages of consciousness. Shown to have a profound impact on re-balancing the nervous system; enabling deep relaxation and rest, stress reduction, better sleep, pain relief, to boost creativity and to have substantial healing potential. Explore powerful visualisations taking participants into the deeper brainwave states gently combined with the use of sound and poetry. what to bring No need to bring anything other than comfy socks and any other comfortable clothing that you may desire. location & time Sunday nights 7.30-8.30pm at St Edmund's Church Campus, Roundhay, Leeds LS8 1JN
Therapy
with Tribe International Yoga School
Online Exclusive
Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offers deep relaxation and stress relief. Through guided meditation and body scanning, you'll access profound states of tranquility and self-awareness. Ideal for those seeking peace and restoration, this session will leave you feeling refreshed and balanced. Sessions last 75 minutes
Class
with Dara_flows
In person
Come join Dara Dorsman for a Vinyasa, Mandala, Rocket or Yin class. Dara's classes are catered for beginner to intermediate students with options to s...
with Shine Yoga & Pilates
In person
Therapy
with Stay Zen Yoga
In person
Group Bookings & Parties Looking for an alternative way to celebrate a special occasion such as a Birthday Party, Hen Do or Baby Shower? Get the party...
Therapy
with Stacey Paige
Northeast Raleigh, US
In this integrative journey of self-care, we’ll begin with gentle yoga and then move into a meditative healing sound bath where you will be deeply immersed in transformative sounds and vibrations. Crystal singing bowls tuned to each chakra, the Chao gong, Koshi chimes, tuning forks and more will wash over your body bringing you to a state of harmony. There is an array of essential oils you can choose to use to add to your experience. This workshop will support you to relax your body, calm your mind, clear stuck energy and activate your natural healing systems. Please bring your yoga mat and water. You may also want to bring blocks and a strap if you're doing yoga, and for the sound bath a blanket, pillow, eye covering and anything else you need to feel comfortable. Limited extra props will be available. SCHEDULE & LOCATION Unity Wellness Center - 5124 Departure Drive, Raleigh, NC 27616 YOGA + SOUND BATH SCHEDULE - third Sunday of each month 4:15pm - Registration opens 4:30pm - Gentle yoga 5:20pm - Break / Sound Bath participants come in 5:30pm - Meditative Sound Bath
Therapy
with Michele Consoni Wellbeing
Online Exclusive
Yin Yoga - Learn to Surrender & Let Go Overview This 4-week Yin Yoga program offers private 60-minute online sessions designed to help you balance an...
Therapy
with Well Balanced Therapies
Lenham, UK
Focusing on all stages within the reproductive aspect of women's lives, these 3 sessions of hypnotherapy and massage combined will help to rebalance, to calm and soothe the nervous system, reduce pain and create a sense of wellbeing and control. Enjoy two sessions of effective and anxiety relieving 60-minute hypnotherapy sessions and one 60-minute full body therapeutic massage. These 2 modalities are a perfect combination to help rebalance both the endocrine and nervous systems. The massage includes abdominal massage which is a lovely calming and gentle tool helping to relax the digestive system links directly to the brain, bringing you peace and calm. Whilst hypnotherapy will provide a foundation of balance and ease to both the nervous and endocrine systems having lasting effects on your wellbeing. They are an equal match and are both deeply relaxing and releasing.
Therapy
with Jo Adams Coaching
Online Exclusive
Options:The Thrive Kickstart - Your personalised starting point to feel stronger, healthier, and more in control through menopause.In this focused 60-...
Therapy
with Jo Adams Coaching
Online Exclusive
A fully personalised programme to help you thrive, not just survive, through menopause.Over 12 weeks, we’ll work closely together to build healthy, su...
Therapy
with Sister Circles Chelmsford
Rudley Green, UK
Women's Circle - Libra New Moon / Solar Eclipse Location: Chelmsford, CM2 6XQ, Dolby Rise. Come join us for a special gathering in the energy of the Libra New Moon at The Wellness Hub. This event is all about connecting with other women and utilising the fresh energy of the new lunar cycle, combined with the transformative Solar eclispe. Let's harness the magic of the New Moon together in a supportive and nurturing environment. This event will also give you space to explore any experiences that have arisen over the recently concluded potent Eclipse cycle. Which can be sometime challenging time but one that, with the right guidance, can activate your own self discovery. This session will draw awareness to where the last two weeks in particular have taken you and may guide you toward your most aligned next steps! Wherever you may be on your journey, if you are interested in : Self Development and Holistic Wellness Astrology & Natural Rhythms Meeting Likeminded Connections Advancing Your Individual Spiritual Journey Then this is the space for you! Supported by Guided Mediation, Breath Work, Crystal Energy and Sound Healing, your session will be led by Rebekah, intuitive space holder with a passion for assisting you to deepen your personal journey! Whether this is your 1st or 100th circle, all are welcome to join this Women's Circle. Whether you come alone or with friends, it is a safe space to explore your own beliefs and experience. Don't miss out on this opportunity to achieve deeper clarity, dive into self-reflection and community bonding. See you there! Disclaimer - Although group spaces can be powerful tools in self development, it is recommended that for serious issues or mental health concerns, professional 1 to 1 help is sourced out. Sister Circles Chelmsford events are not a replacement for expert medical treatment but can be used alongside as complimentary.
Therapy
with White Rose Healing House
In person
As a Moon Mother® (trained by Miranda Gray) the Moon Mother® Womb Healing is a holistic practice designed to nurture and harmonize the energetic cente...
Therapy
with White Rose Healing House
In person
A Personal Womb Blessing® is a transformative energy healing practice that seeks to awaken and restore the authentic feminine essence within. This ble...
Therapy
with Liminal Connections Ltd
Borough Green, UK
This booking is for a two-person journey at Earth Studio in Sevenoaks (Kent, UK), for 90 minutes. Whether you are family, friends, or in a relationship, this space can be tailored to your need to support your journey to wholeness. Some people select this option to work on an element of your relationship with one another, others book for cost effectiveness. These journeys are about finding or rediscovering an inner sense of safety, power, strength, and resource. This can and will be whatever you both need and want it to be, even if you do not know what that is right now. I encourage everyone I work with to show up however you are, no props and pretence needed, we are striving for authenticity. During this 1.5 hour journey I will support you to devote the space, unashamedly, to you both individually. We will work to expand your mind and body beyond your physical presence and take this with you into the world. You decide which two practices you wish to receive, from the following: MEDITATION to help us to connect mind, body & spiritual connections REIKI to help us align our mind-body with the world around us COACHING & COUNSELLING SKILLS to make sense of our thoughts and plan how to get what we need and want, through planning and making new steps CONSCIOUS CONNECTED BREATHWORK to gently support your processing, healing, and integration of the experiences stored in your body and expand your feeling of security and empowerment. The Wholeness Journey promotes indulgent self-devotion, the perfect gift to yourself and another person to enlighten, connect, and really move through the changes and healing your mind and body deserves. This is the ultimate journey for those who recognise the necessity and value in the work. My lived and professional experiences of the social, financial, emotional, mental, and physical effects of neurodivergence and my journey to wellness, has led me to a path of rediscovering myself though roots and rituals, and has helped me to recognise how, for many years, my mind and body were disconnected from my soul purpose and the universe. After many years of working in the NHS as a mental health nurse, I took the decision to focus on supporting people in a different way, by teaching and training self-resourcing techniques to empower people to take up the space they need and want to fully feel and express emotions, and live authentically. Now, as a certified reiki and breathwork therapist, in addition to my professional mental health background, my work has never been more rewarding. I see so many people make such great progress through using the forgotten or misplaced skills and strengths they were born with to feel safer and unashamed to exist and fully live life.
Therapy
with Mike Fossett Massage
In person
Wellness Premium Massage package - comprising One 60min Swedish Massage treatment. One 60min Sports Massage treatment. One 45min Indian Head massage a...
Therapy
with Health Coach And Wellness Practitioner
Ashford, UK
One 1.5hrs Wellness Audit With Feedback Session
Therapy
with Tansy In The Wild
Borough Green, UK
Wellbeing Walks allow you to take valuable time out for yourself to release and recharge. They help you gain clarity on where you are in life and explore ways of moving towards your fullest self. Walking away from the fast pace of life and stepping into a peaceful space of Nature is wonderfully symbolic. You get to leave your responsibilities at home and take time out to slow down and reconnect with yourself. Do you need some space and time to talk and feel heard in a relaxing environment? Are you experiencing feelings of anxiety, depression, loneliness or fatigue? Have you noticed how easy it is to talk and express yourself when you walk alongside someone rather than sitting face to face or speaking through a screen? Wellbeing walks are a gentle 90-Minute walk in Nature with Therapeutic coaching, mindfulness and Nature Connection.
Therapy
with 7 Paths Wellbeing
Online Exclusive
In this coaching programme we go deep into the imbalances that are causing the pain and place your wellbeing at the forefront. Following the 7 Paths W...
Therapy
with Mind Align Therapy
Brighton, UK
Are you struggling with weight management? Discover the root cause of your challenges with out specialised weight management package. Through hypnotherapy we will explore and transform the beliefs and habits that affect your relationship with food. Regain control, achieve your goals and create a healthier balanced life. Book your session today and start your journey to lasting change.
