TherapyYoga Nidra Meditative Relaxation
Online Exclusive
Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offe...
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Therapies
Meditation & Mindfulness
Explore guided meditations and mindfulness experiences for everyday wellbeing.
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Learn what Meditation is, what to expect and how it may support different needs before you book.
What Is Meditation?
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Recommended for you 24 matching offerings
Therapy
TherapyYoga Nida With Sound Sessions
Leeds, UK
Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice...
Flexible dates
TherapyTrauma Informed Yoga Session
Cambridge, UK
In this session, you will experience 60 minutes of personalised practice including Asana, Pranayama, Mantra, Mudra, and Meditation. These tools will h...
Flexible dates
TherapyTransformational Coaching Session
Online Exclusive
This is an hour long session to help you tackle a specific problem you are currently faced with or a deeper programming that’s preventing you from liv...
Flexible dates
TherapySound Bath Therapy Sessions
Sevenoaks Weald, UK
Monthly on Tuesday evenings at The Angel Centre, Tonbridge at 7pm Immerse yourself in a journey of deep relaxation and healing with our transformative...
Flexible dates
TherapyRelaxing Sound Baths
Brighton and Hove, UK
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls,...
Flexible dates
TherapyRelaxation Session
Hove, UK
Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you.
Flexible dates
Retreat
TherapyOnline Yoga Nidra Meditation Sessions
Online Exclusive
Join me to use this restorative and deeply healing personalised Yoga Nidra course. Yoga Nidra is deeply relaxing. It aids you to let go of the past an...
Flexible dates
TherapyMeditation Coaching
Kent, UK
A block of five 60-minute Meditation Coaching sessions. Through gentle, patient guidance, I'll help you to establish deeper levels of relaxation, inne...
Flexible dates
ClassMeditation Classes
Ruckinge, UK
This meditation class is for busy families and professionals with Corina, a certified meditation coach. During our time together, you are invited to...
Flexible dates
TherapyInner Child Healing Workshop
Sidcup, UK
Inner Child Healing is the connection you have with your adult self to child self and your childhood memories. As we work with the inner child, we oft...
Flexible dates
TherapyGuided Meditation & Reiki
Rainham, UK
Guided Meditation & Reiki Duration: 65 mins
Flexible dates
TherapyGroup Meditation
Online Exclusive
In my meditation sessions, you'll embark on a journey to inner calm and clarity through guided practices designed to enhance mindfulness and relaxatio...
Flexible dates
TherapyChannelled Guided Meditation
Dartford, UK
Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditatio...
Flexible dates
TherapyCacao Reiki Sessions
Bridgnorth, UK
Cacao is raw chocolate and has been used for a long time in Central and South America. Cacao is a great compliment with Reiki deepening the treatmen...
Flexible dates
TherapyBespoke One Hour Transitionary Ceremony
Ashford, UK
This is a beautiful opportunity for you to have a personal ceremony. This may be for a right of passage, birthday, death, celebration, career change,...
Flexible dates
TherapyBalanced Breathing For Modern Life - An Introduction To Pranayama & Meditation
Dartford, UK
Modern living increasingly takes us away from awareness of our breath; attention is constantly being drawn away from how we breathe, leaving us with a...
Flexible dates
Therapy1:1 Stress & Anxiety Relief: Hypno-Meditation
Online Exclusive
Hypno-Meditation is a unique blend of Rapid Transformational Therapy (RTT) and meditation, offering a powerful approach to relieving stress and anxiet...
Flexible dates
Therapy1:1 Meditation Coaching
Stoke Poges, UK
The Power of Meditation: Your Stress Release Valve Meditation has been practiced for thousands of years. It's what I call my "stress release valve." M...
Flexible dates
Therapy1:1 Initiation to Vedic Meditation
Online Exclusive
Feeling overwhelmed by constant mental chatter? Discover the ease of Vedic Meditation, an ancient practice from the Himalayan tradition that uses a Bi...
Flexible dates
TherapySound Meditation Package
Sidmouth, UK
Sound Meditation & Relaxation sessions are deeply immersive experiences that use sound to invite gentle, yet powerful therapeutic and restorative...
Flexible dates
Therapy1:1 Online Sound Journey Medicine (45 minutes)
Online Exclusive
1:1 online sound exploration and relaxation. Get ready to embark on a sonic adventure that will transport you to a state of deep tranquillity and blis...
Flexible dates
Therapy1:1 Creativity Coaching through Embodiment & Meditation
Online Exclusive
Creativity Coaching can help you bring to life your creations, whatever they may be: an artwork, a workshop, a show, a business…any type of creator is...
Flexible dates
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